
| Max CP | 2,409 |
| Generation | Hoenn (Gen 3) |
| Buddy Distance | 3km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Glalie is a Ice-type Pokémon from Hoenn (Generation 3) in Pokémon GO. It has a maximum Combat Power (CP) of 2,409 when powered up to Level 50 with perfect 15/15/15 IVs. Glalie has base stats of 162 Attack, 162 Defense, and 190 Stamina, giving it a total stat product of 514.
Glalie can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.
In Snow weather, Glalie receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Glalie is 3km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Ice Shard STAB | Ice | 12 | +12 | 10.0 | - | - | - |
| Frost Breath STAB | - | - | - | - | - | - | - |
| Rollout STAB | - | - | - | - | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Avalanche STAB | Ice | 90 | -45 | - | 90 | -45 |
| Gyro Ball STAB | - | - | - | - | - | - |
| Shadow Ball | Ghost | 100 | -55 | - | 100 | -55 |
Glalie takes increased damage from these types:
Glalie takes reduced damage from these types:
Top Pokémon to use when battling Glalie in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Grass Steel | 323 | 182 | 139 | 4,206 |
| 2 |
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 3 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 4 |
| Rock | 295 | 109 | 219 | 3,773 |
| 5 |
| Rock Flying | 292 | 139 | 181 | 3,811 |
| 6 |
| Steel Dragon | 275 | 211 | 205 | 4,620 |
| 7 |
| Dragon Fire | 275 | 211 | 205 | 4,620 |
| 8 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 9 |
| Fighting Ghost | 265 | 190 | 207 | 4,268 |
| 10 |
| Bug Fire | 264 | 189 | 198 | 4,155 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 2 | 14 | 15 | 27 | 1,500 |
| 2 | 1 | 15 | 15 | 27 | 1,496 |
| 3 | 0 | 9 | 11 | 28 | 1,500 |
| 4 | 2 | 13 | 15 | 27 | 1,496 |
| 5 | 0 | 15 | 4 | 28 | 1,500 |
| 6 | 1 | 14 | 15 | 27 | 1,491 |
| 7 | 0 | 15 | 15 | 27 | 1,486 |
| 8 | 2 | 14 | 14 | 27 | 1,497 |
| 9 | 1 | 15 | 14 | 27 | 1,492 |
| 10 | 3 | 14 | 12 | 27 | 1,499 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 2,387 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 1,805 | 902 | 1,203 | 1,504 | 2,105 | 2,387 |
| 98% (15/15/14) | 1,800 | 900 | 1,200 | 1,500 | 2,100 | 2,381 |
| 96% (15/14/15) | 1,800 | 900 | 1,199 | 1,499 | 2,099 | 2,380 |
| 93% (14/14/14) | 1,785 | 892 | 1,190 | 1,487 | 2,082 | 2,361 |
| 91% (15/13/13) | 1,786 | 893 | 1,190 | 1,488 | 2,083 | 2,362 |
| 87% (13/13/13) | 1,765 | 882 | 1,177 | 1,471 | 2,060 | 2,335 |
| 82% (12/12/12) | 1,746 | 873 | 1,164 | 1,455 | 2,037 | 2,310 |
| 80% (10/15/15) | 1,754 | 877 | 1,169 | 1,461 | 2,046 | 2,320 |
| 67% (10/10/10) | 1,707 | 853 | 1,138 | 1,423 | 1,992 | 2,259 |
| 0% (0/0/0) | 1,521 | 760 | 1,014 | 1,267 | 1,775 | 2,012 |
Important CP values for Glalie with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 2,387 CP |
| 🎯 Max CP (Lv 40) | 2,105 CP |
| ⚔️ Raid Catch (Lv 20) | 1,138 - 1,203 CP |
| 🌤️ Weather Boost (Lv 25) | 1,423 - 1,504 CP |
| 🥚 Egg Hatch (Lv 20) | 1,138 - 1,203 CP |
| 🔬 Research (Lv 15) | 853 - 902 CP |
Maximum CP for Glalie with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 29 | 26 | 2,105 |
| 2 | 2,105 | 27 | 2,105 |
| 3 | 2,105 | 28 | 2,105 |
| 4 | 2,105 | 29 | 2,105 |
| 5 | 284 | 30 | 1,805 |
| 6 | 2,105 | 31 | 2,105 |
| 7 | 2,105 | 32 | 2,105 |
| 8 | 2,105 | 33 | 2,105 |
| 9 | 2,105 | 34 | 2,105 |
| 10 | 601 | 35 | 1,955 |
| 11 | 2,105 | 36 | 2,105 |
| 12 | 2,105 | 37 | 2,105 |
| 13 | 2,105 | 38 | 2,105 |
| 14 | 2,105 | 39 | 2,105 |
| 15 | 902 | 40 | 2,105 |
| 16 | 2,105 | 41 | 2,105 |
| 17 | 2,105 | 42 | 2,105 |
| 18 | 2,105 | 43 | 2,105 |
| 19 | 2,105 | 44 | 2,105 |
| 20 | 1,203 | 45 | 2,252 |
| 21 | 2,105 | 46 | 2,105 |
| 22 | 2,105 | 47 | 2,105 |
| 23 | 2,105 | 48 | 2,105 |
| 24 | 2,105 | 49 | 2,105 |
| 25 | 1,504 | 50 | 2,387 |
Glalie (#362) is a Ice-type Pokémon from the Hoenn region (Generation 3) in Pokémon GO. With a maximum CP of 2,409 at Level 50 with perfect 15/15/15 IVs, Glalie can be effective with the right strategy. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Glalie in 2026.
Glalie's Attack stat is 162 (Good). A decent Attack stat that allows Glalie to contribute meaningful damage.
With 162 Defense (Good) and 190 Stamina (Excellent), the total stat product is 514. This gives Glalie reasonable durability in battle. Compared to other Ice-type Pokémon, Glalie's stat distribution is balanced.
The best moveset for Glalie depends on whether you use it for raids, gyms, or PvP. For raids, use Ice Shard (Fast) with Avalanche (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Glalie has 3 Fast Attacks and 3 Charged Attacks to choose from.
In Great League, Glalie can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Ice typing provides useful matchups against Ice-type threats while being weak to Fire, Fighting, Rock types.
In Ultra League, Glalie reaches 2,105 CP at Level 40. Its bulk allows it to survive key matchups.
In Master League, Glalie faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Glalie's effectiveness depends on its typing and 162 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Glalie use Fire, Fighting-type moves.
Glalie can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Snow weather, it receives a spawn boost. The buddy distance is 3km per candy — use Pinap Berries for double candy when catching.
Glalie is part of a 3-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shiny Glalie is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Glalie gets a weather boost in Snow weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (1,423 - 1,504 CP). The buddy distance is 3km per candy. Use Poffins to halve the distance.
Q: What is Glalie's max CP?
A: 2,387 CP at Level 50, or 2,105 CP at Level 40.
Q: Is Glalie good?
A: Useful in Great League PvP with the right setup.
Q: Can Glalie be shiny?
A: Yes! Shiny Glalie is available.
Q: What is Glalie weak to?
A: Fire, Fighting, Rock, Steel-type moves.
Q: Best moveset?
A: Ice Shard + Avalanche for optimal DPS.
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.