
| Max CP | 2,334 |
| Generation | Sinnoh (Gen 4) |
| Buddy Distance | 3km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Froslass is a Ice/Ghost-type Pokémon from Sinnoh (Generation 4) in Pokémon GO. It has a maximum Combat Power (CP) of 2,334 when powered up to Level 50 with perfect 15/15/15 IVs. Froslass has base stats of 171 Attack, 150 Defense, and 172 Stamina, giving it a total stat product of 493.
Froslass can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.
In Snow weather, Froslass receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Froslass is 3km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Powder Snow STAB | Ice | 6 | +8 | 6.0 | - | - | - |
| Hex STAB | Ghost | 10 | +15 | 8.3 | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Avalanche STAB | Ice | 90 | -45 | - | 90 | -45 |
| Crunch | Dark | 70 | -33 | - | 70 | -45 |
| Shadow Ball STAB | Ghost | 100 | -55 | - | 100 | -55 |
| Triple Axel | - | - | - | - | - | - |
Froslass takes increased damage from these types:
Froslass takes reduced damage from these types:
Top Pokémon to use when battling Froslass in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Grass Steel | 323 | 182 | 139 | 4,206 |
| 2 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
| Rock | 295 | 109 | 219 | 3,773 |
| 4 |
| Rock Flying | 292 | 139 | 181 | 3,811 |
| 5 |
| Dark | 285 | 198 | 172 | 4,278 |
| 6 |
| Steel Dragon | 275 | 211 | 205 | 4,620 |
| 7 |
| Dragon Fire | 275 | 211 | 205 | 4,620 |
| 8 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 9 |
| Dragon Ghost | 266 | 170 | 204 | 4,041 |
| 10 |
| Fighting Ghost | 265 | 190 | 207 | 4,268 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 0 | 15 | 15 | 28 | 1,500 |
| 2 | 0 | 14 | 15 | 28 | 1,496 |
| 3 | 1 | 13 | 15 | 28 | 1,500 |
| 4 | 0 | 15 | 14 | 28 | 1,496 |
| 5 | 1 | 15 | 12 | 28 | 1,497 |
| 6 | 0 | 13 | 15 | 28 | 1,491 |
| 7 | 1 | 12 | 15 | 28 | 1,495 |
| 8 | 2 | 11 | 15 | 28 | 1,499 |
| 9 | 0 | 14 | 14 | 28 | 1,492 |
| 10 | 1 | 13 | 14 | 28 | 1,496 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 2,313 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 1,749 | 874 | 1,166 | 1,457 | 2,040 | 2,313 |
| 98% (15/15/14) | 1,744 | 872 | 1,162 | 1,453 | 2,035 | 2,307 |
| 96% (15/14/15) | 1,743 | 871 | 1,162 | 1,453 | 2,034 | 2,306 |
| 93% (14/14/14) | 1,729 | 864 | 1,153 | 1,441 | 2,018 | 2,288 |
| 91% (15/13/13) | 1,729 | 864 | 1,152 | 1,440 | 2,017 | 2,287 |
| 87% (13/13/13) | 1,710 | 855 | 1,140 | 1,425 | 1,995 | 2,262 |
| 82% (12/12/12) | 1,691 | 845 | 1,127 | 1,409 | 1,973 | 2,237 |
| 80% (10/15/15) | 1,702 | 851 | 1,134 | 1,418 | 1,985 | 2,251 |
| 67% (10/10/10) | 1,653 | 826 | 1,102 | 1,377 | 1,929 | 2,187 |
| 0% (0/0/0) | 1,470 | 735 | 980 | 1,225 | 1,715 | 1,945 |
Important CP values for Froslass with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 2,313 CP |
| 🎯 Max CP (Lv 40) | 2,040 CP |
| ⚔️ Raid Catch (Lv 20) | 1,102 - 1,166 CP |
| 🌤️ Weather Boost (Lv 25) | 1,377 - 1,457 CP |
| 🥚 Egg Hatch (Lv 20) | 1,102 - 1,166 CP |
| 🔬 Research (Lv 15) | 826 - 874 CP |
Maximum CP for Froslass with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 28 | 26 | 2,040 |
| 2 | 2,040 | 27 | 2,040 |
| 3 | 2,040 | 28 | 2,040 |
| 4 | 2,040 | 29 | 2,040 |
| 5 | 275 | 30 | 1,749 |
| 6 | 2,040 | 31 | 2,040 |
| 7 | 2,040 | 32 | 2,040 |
| 8 | 2,040 | 33 | 2,040 |
| 9 | 2,040 | 34 | 2,040 |
| 10 | 583 | 35 | 1,894 |
| 11 | 2,040 | 36 | 2,040 |
| 12 | 2,040 | 37 | 2,040 |
| 13 | 2,040 | 38 | 2,040 |
| 14 | 2,040 | 39 | 2,040 |
| 15 | 874 | 40 | 2,040 |
| 16 | 2,040 | 41 | 2,040 |
| 17 | 2,040 | 42 | 2,040 |
| 18 | 2,040 | 43 | 2,040 |
| 19 | 2,040 | 44 | 2,040 |
| 20 | 1,166 | 45 | 2,182 |
| 21 | 2,040 | 46 | 2,040 |
| 22 | 2,040 | 47 | 2,040 |
| 23 | 2,040 | 48 | 2,040 |
| 24 | 2,040 | 49 | 2,040 |
| 25 | 1,457 | 50 | 2,313 |
Froslass (#478) is a Ice/Ghost-type Pokémon from the Sinnoh region (Generation 4) in Pokémon GO. With a maximum CP of 2,334 at Level 50 with perfect 15/15/15 IVs, Froslass can be effective with the right strategy. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Froslass in 2026.
Froslass's Attack stat is 171 (Good). A decent Attack stat that allows Froslass to contribute meaningful damage.
With 150 Defense (Good) and 172 Stamina (Good), the total stat product is 493. This gives Froslass reasonable durability in battle. Compared to other Ice-type Pokémon, Froslass's stat distribution is balanced.
The best moveset for Froslass depends on whether you use it for raids, gyms, or PvP. For raids, use Powder Snow (Fast) with Avalanche (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Froslass has 2 Fast Attacks and 4 Charged Attacks to choose from.
In Great League, Froslass can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Ice/Ghost typing provides useful matchups against Normal, Fighting, Ice-type threats while being weak to Fire, Rock, Steel types.
In Ultra League, Froslass reaches 2,040 CP at Level 40. Pair it with Pokémon that cover its weaknesses.
In Master League, Froslass faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Froslass's effectiveness depends on its typing and 171 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Froslass use Fire, Rock-type moves.
Froslass can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Snow weather, it receives a spawn boost. The buddy distance is 3km per candy — use Pinap Berries for double candy when catching.
Froslass is part of a 3-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shiny Froslass is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Froslass gets a weather boost in Snow weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (1,377 - 1,457 CP). The buddy distance is 3km per candy. Use Poffins to halve the distance.
Q: What is Froslass's max CP?
A: 2,313 CP at Level 50, or 2,040 CP at Level 40.
Q: Is Froslass good?
A: Useful in Great League PvP with the right setup.
Q: Can Froslass be shiny?
A: Yes! Shiny Froslass is available.
Q: What is Froslass weak to?
A: Fire, Rock, Steel, Ghost, Dark-type moves.
Q: Best moveset?
A: Powder Snow + Avalanche for optimal DPS.
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.