Froslass 
→
Frost Rotom
Base Stats
Pokémon Info
| Max CP | 2,951 |
| Generation | Sinnoh (Gen 4) |
| Buddy Distance | 5km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
About Frost Rotom
Frost Rotom is a Electric/Ice-type Pokémon from Sinnoh (Generation 4) in Pokémon GO. It has a maximum Combat Power (CP) of 2,951 when powered up to Level 50 with perfect 15/15/15 IVs. Frost Rotom has base stats of 204 Attack, 219 Defense, and 137 Stamina, giving it a total stat product of 560.
With a strong Defense stat of 219, Frost Rotom is a solid defensive choice for gym defense and PvP battles. Its shiny form is available in Pokémon GO.
In Rainy weather, Frost Rotom receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Frost Rotom is 5km per candy.
⚡ Fast Attacks
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Astonish | - | - | - | - | - | - | - |
| Thunder Shock | - | - | - | - | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
💥 Charged Attacks
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Blizzard | - | - | - | - | - | - |
| Thunderbolt STAB | Electric | 80 | -55 | - | 90 | -55 |
| Thunder STAB | Electric | 100 | -60 | - | 100 | -60 |
🛡️ Type Effectiveness
Weaknesses
Frost Rotom takes increased damage from these types:
Resistances
Frost Rotom takes reduced damage from these types:
🎯 Best Counters Against Frost Rotom
Top Pokémon to use when battling Frost Rotom in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
Pheromosa
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 2 |
Blacephalon
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
Rampardos
| Rock | 295 | 109 | 219 | 3,773 |
| 4 |
Archeops
| Rock Flying | 292 | 139 | 181 | 3,811 |
| 5 |
Reshiram
| Dragon Fire | 275 | 211 | 205 | 4,620 |
| 6 |
Chandelure
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 7 |
Groudon
| Ground | 270 | 228 | 205 | 4,708 |
| 8 |
Marshadow
| Fighting Ghost | 265 | 190 | 207 | 4,268 |
| 9 |
Volcarona
| Bug Fire | 264 | 189 | 198 | 4,155 |
| 10 |
Garchomp
| Dragon Ground | 261 | 193 | 239 | 4,532 |
🏆 Frost Rotom PvP IV Rankings
Best IVs for GO Battle League. Higher stat product = better PvP.
🟢 Great League (1500 CP)
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 0 | 12 | 15 | 22 | 1,500 |
| 2 | 0 | 11 | 15 | 22 | 1,497 |
| 3 | 0 | 13 | 14 | 22 | 1,498 |
| 4 | 1 | 14 | 12 | 22 | 1,499 |
| 5 | 1 | 9 | 15 | 22 | 1,498 |
| 6 | 0 | 15 | 12 | 22 | 1,495 |
| 7 | 0 | 15 | 13 | 22 | 1,500 |
| 8 | 0 | 10 | 15 | 22 | 1,494 |
| 9 | 2 | 15 | 10 | 22 | 1,499 |
| 10 | 1 | 11 | 14 | 22 | 1,499 |
🟣 Ultra League (2500 CP)
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 1 | 15 | 13 | 43 | 2,500 |
| 2 | 0 | 14 | 15 | 43 | 2,499 |
| 3 | 3 | 15 | 14 | 42 | 2,499 |
| 4 | 1 | 14 | 13 | 43 | 2,494 |
| 5 | 0 | 14 | 11 | 44 | 2,498 |
| 6 | 1 | 12 | 15 | 43 | 2,500 |
| 7 | 0 | 12 | 12 | 44 | 2,496 |
| 8 | 0 | 15 | 13 | 43 | 2,487 |
| 9 | 0 | 15 | 14 | 43 | 2,496 |
| 10 | 0 | 13 | 15 | 43 | 2,493 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
📋 Frost Rotom IV Chart
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 2,211 | 1,105 | 1,474 | 1,842 | 2,579 | 2,924 |
| 98% (15/15/14) | 2,203 | 1,101 | 1,469 | 1,836 | 2,571 | 2,915 |
| 96% (15/14/15) | 2,206 | 1,103 | 1,470 | 1,838 | 2,574 | 2,918 |
| 93% (14/14/14) | 2,189 | 1,094 | 1,459 | 1,824 | 2,553 | 2,895 |
| 91% (15/13/13) | 2,187 | 1,093 | 1,458 | 1,822 | 2,551 | 2,893 |
| 87% (13/13/13) | 2,167 | 1,083 | 1,444 | 1,805 | 2,528 | 2,866 |
| 82% (12/12/12) | 2,145 | 1,072 | 1,430 | 1,787 | 2,502 | 2,837 |
| 80% (10/15/15) | 2,160 | 1,080 | 1,440 | 1,800 | 2,520 | 2,858 |
| 67% (10/10/10) | 2,102 | 1,051 | 1,401 | 1,751 | 2,452 | 2,780 |
| 0% (0/0/0) | 1,891 | 945 | 1,261 | 1,576 | 2,206 | 2,502 |
📊 Special CP Values
Important CP values for Frost Rotom with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 2,924 CP |
| 🎯 Max CP (Lv 40) | 2,579 CP |
| ⚔️ Raid Catch (Lv 20) | 1,401 - 1,474 CP |
| 🌤️ Weather Boost (Lv 25) | 1,751 - 1,842 CP |
| 🥚 Egg Hatch (Lv 20) | 1,401 - 1,474 CP |
| 🔬 Research (Lv 15) | 1,051 - 1,105 CP |
📈 Max CP by Level
Maximum CP for Frost Rotom with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 36 | 26 | 2,579 |
| 2 | 2,579 | 27 | 2,579 |
| 3 | 2,579 | 28 | 2,579 |
| 4 | 2,579 | 29 | 2,579 |
| 5 | 347 | 30 | 2,211 |
| 6 | 2,579 | 31 | 2,579 |
| 7 | 2,579 | 32 | 2,579 |
| 8 | 2,579 | 33 | 2,579 |
| 9 | 2,579 | 34 | 2,579 |
| 10 | 737 | 35 | 2,395 |
| 11 | 2,579 | 36 | 2,579 |
| 12 | 2,579 | 37 | 2,579 |
| 13 | 2,579 | 38 | 2,579 |
| 14 | 2,579 | 39 | 2,579 |
| 15 | 1,105 | 40 | 2,579 |
| 16 | 2,579 | 41 | 2,579 |
| 17 | 2,579 | 42 | 2,579 |
| 18 | 2,579 | 43 | 2,579 |
| 19 | 2,579 | 44 | 2,579 |
| 20 | 1,474 | 45 | 2,758 |
| 21 | 2,579 | 46 | 2,579 |
| 22 | 2,579 | 47 | 2,579 |
| 23 | 2,579 | 48 | 2,579 |
| 24 | 2,579 | 49 | 2,579 |
| 25 | 1,842 | 50 | 2,924 |
📖 Complete Frost Rotom Pokémon GO Guide 2026
Frost Rotom (#479) is a Electric/Ice-type Pokémon from the Sinnoh region (Generation 4) in Pokémon GO. With a maximum CP of 2,951 at Level 50 with perfect 15/15/15 IVs, Frost Rotom can be effective with the right strategy. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Frost Rotom in 2026.
📊 Frost Rotom Stats Analysis
Frost Rotom's Attack stat is 204 (Excellent). This is a competitive Attack stat that makes Frost Rotom a strong damage dealer.
With 219 Defense (Excellent) and 137 Stamina (Average), the total stat product is 560. This gives Frost Rotom reasonable durability in battle. Compared to other Electric-type Pokémon, Frost Rotom's stat distribution is balanced.
⚔️ Best Frost Rotom Moveset in Pokémon GO
The best moveset for Frost Rotom depends on whether you use it for raids, gyms, or PvP. For raids, use Astonish (Fast) with Blizzard (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Frost Rotom has 2 Fast Attacks and 3 Charged Attacks to choose from.
🏆 Frost Rotom PvP Guide — GO Battle League 2026
Great League (1500 CP)
In Great League, Frost Rotom can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Electric/Ice typing provides useful matchups against Electric, Flying, Ice-type threats while being weak to Ground, Fire, Fighting types.
Ultra League (2500 CP)
In Ultra League, Frost Rotom reaches 2,579 CP at Level 40. Pair it with Pokémon that cover its weaknesses.
Master League
In Master League, Frost Rotom faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
💪 Frost Rotom Raid Guide & Counters
As a raid attacker, Frost Rotom's effectiveness depends on its typing and 204 Attack stat. It can deal solid damage as a Electric-type attacker. Best counters against Frost Rotom use Ground, Fire-type moves.
🎯 How to Get Frost Rotom in Pokémon GO
Frost Rotom can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Rainy weather, it receives a spawn boost. The buddy distance is 5km per candy — use Pinap Berries for double candy when catching.
✨ Shiny Frost Rotom in Pokémon GO
Shiny Frost Rotom is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
🌤️ Weather Boost & Buddy
Frost Rotom gets a weather boost in Rainy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (1,751 - 1,842 CP). The buddy distance is 5km per candy. Consider Rare Candy to supplement.
💡 Tips & Tricks
- Best IVs for PvP: Master League: 15/15/15. Capped leagues: low Attack, high Def/Sta.
- Second Charged Move: Costs 75K Stardust — adds coverage in PvP.
- Trading: Can be freely traded. Lucky trades give 12/12/12 minimum IVs.
- Catch rate: Use Pinap Berries for double candy.
❓ FAQ About Frost Rotom
Q: What is Frost Rotom's max CP?
A: 2,924 CP at Level 50, or 2,579 CP at Level 40.
Q: Is Frost Rotom good?
A: Solid for Ultra League PvP and decent in raids.
Q: Can Frost Rotom be shiny?
A: Yes! Shiny Frost Rotom is available.
Q: What is Frost Rotom weak to?
A: Ground, Fire, Fighting, Rock-type moves.
Q: Best moveset?
A: Astonish + Blizzard for optimal DPS.
📚 Related Guides
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.