Home› Pokédex› Hoenn› Metang
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Hundo CP Values
⚔️
Raids
Lv. 20
925 - 983 CP
🌤️
Raids (WB)
Lv. 25
1,156 - 1,229 CP
⭐
Max CP
Lv. 50
1,952 CP
🥚
Eggs
Lv. 20
925 - 983 CP
🔬
Research
Lv. 15
694 - 738 CP
Metang Pokemon GO

Metang

#375 · Hoenn
SteelPsychic
☁️ Snow Boost

Base Stats

Attack 138
Defense 176
Stamina 155
Total: 469

Pokémon Info

Max CP1,969
GenerationHoenn (Gen 3)
Buddy Distance5km
Released✅ Yes
Shiny✨ Yes
Shadow😈 Yes

About Metang

Metang is a Steel/Psychic-type Pokémon from Hoenn (Generation 3) in Pokémon GO. It has a maximum Combat Power (CP) of 1,969 when powered up to Level 50 with perfect 15/15/15 IVs. Metang has base stats of 138 Attack, 176 Defense, and 155 Stamina, giving it a total stat product of 469.

Metang can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO. Shadow Metang is also available from Team GO Rocket encounters, dealing 20% more damage.

In Snow weather, Metang receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Metang is 5km per candy.

🔄 Evolution Chain

⚡ Fast Attacks

MoveTypePowerEnergyDPSEPSPvP DPTPvP EPT
Zen Headbutt STABPsychic12+1010.9---
Metal Claw STABSteel8+611.4---
Fury CutterBug3+67.5---

DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus

💥 Charged Attacks

MoveTypePowerEnergyDPSPvP PwrPvP Nrg
Psychic STABPsychic90-55-90-55
Gyro Ball------
Psyshock------

🛡️ Type Effectiveness

Weaknesses

Metang takes increased damage from these types:

Fire 1.6×
Ground 1.6×
Ghost 1.6×
Dark 1.6×

Resistances

Metang takes reduced damage from these types:

Psychic 0.391×
Poison 0.391×
Normal 0.625×
Grass 0.625×
Ice 0.625×
Flying 0.625×
Rock 0.625×
Dragon 0.625×
Steel 0.625×
Fairy 0.625×

🎯 Best Counters Against Metang

Top Pokémon to use when battling Metang in raids and gyms, sorted by Attack.

#PokémonTypeATKDEFSTAMax CP
1 Blacephalon Fire Ghost3151481423,772
2 Darkrai Dark2851981724,278
3 Reshiram Dragon Fire2752112054,620
4 Chandelure Ghost Fire2711821553,739
5 Groudon Ground2702282054,708
6 Dragapult Dragon Ghost2661702044,041
7 Marshadow Fighting Ghost2651902074,268
8 Volcarona Bug Fire2641891984,155
9 Gengar Ghost Poison2611491553,292
10 Garchomp Dragon Ground2611932394,532

🏆 Metang PvP IV Rankings

Best IVs for GO Battle League. Higher stat product = better PvP.

🟢 Great League (1500 CP)

#ATKDEFSTALvCP
101315381,500
201414381,500
311515371,497
401512381,495
501513381,499
601215381,496
701211391,500
801314381,496
921315371,500
1011312381,498

🟣 Ultra League (2500 CP)

#ATKDEFSTALvCP
1151515501,952

Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.

📋 Metang IV Chart

Expected CP at different IV levels per encounter type.

IVsWild L30Research L15Raid L20WB L25Max L40L50
100% (15/15/15)1,4767389831,2291,7211,952
98% (15/15/14)1,4717359811,2261,7161,946
96% (15/14/15)1,4727369811,2261,7171,947
93% (14/14/14)1,4587299721,2151,7011,928
91% (15/13/13)1,4597299721,2161,7021,930
87% (13/13/13)1,4407209601,2001,6801,905
82% (12/12/12)1,4227119481,1851,6601,882
80% (10/15/15)1,4277139511,1891,6651,888
67% (10/10/10)1,3886949251,1561,6191,836
0% (0/0/0)1,2206108131,0161,4231,614

📊 Special CP Values

Important CP values for Metang with perfect 15/15/15 IVs:

🏆 Max CP (Lv 50)1,952 CP
🎯 Max CP (Lv 40)1,721 CP
⚔️ Raid Catch (Lv 20)925 - 983 CP
🌤️ Weather Boost (Lv 25)1,156 - 1,229 CP
🥚 Egg Hatch (Lv 20)925 - 983 CP
🔬 Research (Lv 15)694 - 738 CP

📈 Max CP by Level

Maximum CP for Metang with perfect 15/15/15 IVs at each level.

LvMax CPLvMax CP
124261,721
21,721271,721
31,721281,721
41,721291,721
5232301,476
61,721311,721
71,721321,721
81,721331,721
91,721341,721
10492351,598
111,721361,721
121,721371,721
131,721381,721
141,721391,721
15738401,721
161,721411,721
171,721421,721
181,721431,721
191,721441,721
20983451,841
211,721461,721
221,721471,721
231,721481,721
241,721491,721
251,229501,952

📖 Complete Metang Pokémon GO Guide 2026

Metang (#375) is a Steel/Psychic-type Pokémon from the Hoenn region (Generation 3) in Pokémon GO. With a maximum CP of 1,969 at Level 50 with perfect 15/15/15 IVs, Metang has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Metang in 2026.

📊 Metang Stats Analysis

Metang's Attack stat is 138 (Average). The lower Attack stat means Metang may compensate with bulk or utility.

With 176 Defense (Good) and 155 Stamina (Good), the total stat product is 469. This gives Metang reasonable durability in battle. Compared to other Steel-type Pokémon, Metang's stat distribution favors defense.

⚔️ Best Metang Moveset in Pokémon GO

The best moveset for Metang depends on whether you use it for raids, gyms, or PvP. For raids, use Zen Headbutt (Fast) with Psychic (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.

For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Metang has 3 Fast Attacks and 3 Charged Attacks to choose from.

🏆 Metang PvP Guide — GO Battle League 2026

Great League (1500 CP)

In Great League, Metang can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Steel/Psychic typing provides useful matchups against Psychic, Poison, Normal-type threats while being weak to Fire, Ground, Ghost types.

Master League

In Master League, Metang faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.

💪 Metang Raid Guide & Counters

As a raid attacker, Metang's effectiveness depends on its typing and 138 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Metang use Fire, Ground-type moves.

🎯 How to Get Metang in Pokémon GO

Metang can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Snow weather, it receives a spawn boost. The buddy distance is 5km per candy — use Pinap Berries for double candy when catching.

🔄 Metang Evolution Guide

Metang is part of a 3-stage evolution family:

Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.

😈 Shadow Metang

Shadow Metang is available from Team GO Rocket. Shadow Pokémon deal 20% more damage but take 20% more damage, making them excellent glass cannons. Shadow Metang's effective Attack becomes ~166. For raids, keeping it Shadow is usually better than purifying.

✨ Shiny Metang in Pokémon GO

Shiny Metang is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.

🌤️ Weather Boost & Buddy

Metang gets a weather boost in Snow weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (1,156 - 1,229 CP). The buddy distance is 5km per candy. Consider Rare Candy to supplement.

💡 Tips & Tricks

  • Best IVs for PvP: Great/Ultra League: 0/15/15 or similar for max stat product.
  • Second Charged Move: Costs 75K Stardust — adds coverage in PvP.
  • Trading: Can be freely traded. Lucky trades give 12/12/12 minimum IVs.
  • Catch rate: Use Pinap Berries for double candy.

❓ FAQ About Metang

Q: What is Metang's max CP?
A: 1,952 CP at Level 50, or 1,721 CP at Level 40.

Q: Is Metang good?
A: Useful in Great League PvP with the right setup.

Q: Can Metang be shiny?
A: Yes! Shiny Metang is available.

Q: What is Metang weak to?
A: Fire, Ground, Ghost, Dark-type moves.

Q: Best moveset?
A: Zen Headbutt + Psychic for optimal DPS.

📚 Related Guides

Steel Steel-Type Psychic Psychic-Type 🗺️ Hoenn 📱 Full Pokédex ✨ Shiny Checklist 📅 Events

Updated June 2026. Data from Pokémon GO Live and Pokémon GO Wiki.