
| Max CP | 1,526 |
| Generation | Hoenn (Gen 3) |
| Buddy Distance | 1km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Spoink is a Psychic-type Pokémon from Hoenn (Generation 3) in Pokémon GO. It has a maximum Combat Power (CP) of 1,526 when powered up to Level 50 with perfect 15/15/15 IVs. Spoink has base stats of 125 Attack, 122 Defense, and 155 Stamina, giving it a total stat product of 402.
Spoink can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.
In Windy weather, Spoink receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Spoink is 1km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Splash STAB | - | - | - | - | - | - | - |
| Zen Headbutt STAB | Psychic | 12 | +10 | 10.9 | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Psybeam STAB | - | - | - | - | - | - |
| Shadow Ball | Ghost | 100 | -55 | - | 100 | -55 |
| Mirror Coat STAB | - | - | - | - | - | - |
Spoink takes increased damage from these types:
Spoink takes reduced damage from these types:
Top Pokémon to use when battling Spoink in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 2 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
| Dark | 285 | 198 | 172 | 4,278 |
| 4 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 5 |
| Dragon Ghost | 266 | 170 | 204 | 4,041 |
| 6 |
| Fighting Ghost | 265 | 190 | 207 | 4,268 |
| 7 |
| Bug Fire | 264 | 189 | 198 | 4,155 |
| 8 |
| Ghost Poison | 261 | 149 | 155 | 3,292 |
| 9 |
| Dark Dragon | 256 | 188 | 211 | 4,147 |
| 10 |
| Psychic Ghost | 255 | 191 | 264 | 4,625 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 14 | 15 | 14 | 50 | 1,497 |
| 2 | 13 | 15 | 15 | 50 | 1,491 |
| 3 | 14 | 14 | 15 | 50 | 1,496 |
| 4 | 15 | 15 | 15 | 49 | 1,496 |
| 5 | 15 | 15 | 12 | 50 | 1,499 |
| 6 | 14 | 15 | 13 | 50 | 1,493 |
| 7 | 13 | 15 | 14 | 50 | 1,486 |
| 8 | 15 | 14 | 13 | 50 | 1,498 |
| 9 | 14 | 14 | 14 | 50 | 1,492 |
| 10 | 12 | 15 | 15 | 50 | 1,480 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,513 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 1,143 | 571 | 762 | 953 | 1,334 | 1,513 |
| 98% (15/15/14) | 1,140 | 570 | 760 | 950 | 1,330 | 1,508 |
| 96% (15/14/15) | 1,139 | 569 | 759 | 949 | 1,329 | 1,507 |
| 93% (14/14/14) | 1,128 | 564 | 752 | 940 | 1,316 | 1,492 |
| 91% (15/13/13) | 1,128 | 564 | 752 | 940 | 1,316 | 1,493 |
| 87% (13/13/13) | 1,112 | 556 | 741 | 927 | 1,298 | 1,471 |
| 82% (12/12/12) | 1,097 | 548 | 731 | 914 | 1,280 | 1,451 |
| 80% (10/15/15) | 1,103 | 551 | 735 | 919 | 1,286 | 1,458 |
| 67% (10/10/10) | 1,066 | 533 | 711 | 888 | 1,244 | 1,410 |
| 0% (0/0/0) | 920 | 460 | 613 | 766 | 1,073 | 1,217 |
Important CP values for Spoink with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 1,513 CP |
| 🎯 Max CP (Lv 40) | 1,334 CP |
| ⚔️ Raid Catch (Lv 20) | 711 - 762 CP |
| 🌤️ Weather Boost (Lv 25) | 888 - 953 CP |
| 🥚 Egg Hatch (Lv 20) | 711 - 762 CP |
| 🔬 Research (Lv 15) | 533 - 571 CP |
Maximum CP for Spoink with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 18 | 26 | 1,334 |
| 2 | 1,334 | 27 | 1,334 |
| 3 | 1,334 | 28 | 1,334 |
| 4 | 1,334 | 29 | 1,334 |
| 5 | 179 | 30 | 1,143 |
| 6 | 1,334 | 31 | 1,334 |
| 7 | 1,334 | 32 | 1,334 |
| 8 | 1,334 | 33 | 1,334 |
| 9 | 1,334 | 34 | 1,334 |
| 10 | 381 | 35 | 1,239 |
| 11 | 1,334 | 36 | 1,334 |
| 12 | 1,334 | 37 | 1,334 |
| 13 | 1,334 | 38 | 1,334 |
| 14 | 1,334 | 39 | 1,334 |
| 15 | 571 | 40 | 1,334 |
| 16 | 1,334 | 41 | 1,334 |
| 17 | 1,334 | 42 | 1,334 |
| 18 | 1,334 | 43 | 1,334 |
| 19 | 1,334 | 44 | 1,334 |
| 20 | 762 | 45 | 1,427 |
| 21 | 1,334 | 46 | 1,334 |
| 22 | 1,334 | 47 | 1,334 |
| 23 | 1,334 | 48 | 1,334 |
| 24 | 1,334 | 49 | 1,334 |
| 25 | 953 | 50 | 1,513 |
Spoink (#325) is a Psychic-type Pokémon from the Hoenn region (Generation 3) in Pokémon GO. With a maximum CP of 1,526 at Level 50 with perfect 15/15/15 IVs, Spoink has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Spoink in 2026.
Spoink's Attack stat is 125 (Average). The lower Attack stat means Spoink may compensate with bulk or utility.
With 122 Defense (Average) and 155 Stamina (Good), the total stat product is 402. Trainers should be mindful of Spoink's limited bulk. Compared to other Psychic-type Pokémon, Spoink's stat distribution is balanced.
The best moveset for Spoink depends on whether you use it for raids, gyms, or PvP. For raids, use Splash (Fast) with Psybeam (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Spoink has 2 Fast Attacks and 3 Charged Attacks to choose from.
In Great League, Spoink can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Psychic typing provides useful matchups against Fighting, Psychic-type threats while being weak to Bug, Ghost, Dark types.
In Master League, Spoink faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Spoink's effectiveness depends on its typing and 125 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Spoink use Bug, Ghost-type moves.
Spoink can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Windy weather, it receives a spawn boost. The buddy distance is 1km per candy — use Pinap Berries for double candy when catching.
Spoink is part of a 2-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shiny Spoink is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Spoink gets a weather boost in Windy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (888 - 953 CP). The buddy distance is 1km per candy. Very efficient for candy farming.
Q: What is Spoink's max CP?
A: 1,513 CP at Level 50, or 1,334 CP at Level 40.
Q: Is Spoink good?
A: Useful in Great League PvP with the right setup.
Q: Can Spoink be shiny?
A: Yes! Shiny Spoink is available.
Q: What is Spoink weak to?
A: Bug, Ghost, Dark-type moves.
Q: Best moveset?
A: Splash + Psybeam for optimal DPS.
Updated June 2026. Data from Pokémon GO Live and Pokémon GO Wiki.