What is Regirock's max CP in Pokémon GO?

Regirock's maximum CP is 3,572 when powered up to Level 50 with 15/15/15 IVs.

Is Regirock good in Pokémon GO?

Regirock has 179 Attack, 309 Defense, and 190 Stamina. It's viable in raids and PvP.

Can Regirock be shiny in Pokémon GO?

Yes, shiny Regirock is available in Pokémon GO.

Home› Pokédex› Hoenn› Regirock

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Metagross Regice

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Hundo CP Values

⚔️

Raids

Lv. 20

1,703 - 1,784 CP

🌤️

Raids (WB)

Lv. 25

2,129 - 2,230 CP

⭐

Max CP

Lv. 50

3,540 CP

🥚

Eggs

Lv. 20

1,703 - 1,784 CP

🔬

Research

Lv. 15

1,277 - 1,338 CP

Regirock

#377 · Hoenn

Rock

☁️ Partly Cloudy Boost

Base Stats

Attack 179

Defense 309

Stamina 190

Total: 678

Pokémon Info

Max CP	3,572
Generation	Hoenn (Gen 3)
Buddy Distance	20km
Released	✅ Yes
Shiny	✨ Yes
Shadow	❌ No

About Regirock

Regirock is a Rock-type Pokémon from Hoenn (Generation 3) in Pokémon GO. It has a maximum Combat Power (CP) of 3,572 when powered up to Level 50 with perfect 15/15/15 IVs. Regirock has base stats of 179 Attack, 309 Defense, and 190 Stamina, giving it a total stat product of 678.

With a strong Defense stat of 309, Regirock is a solid defensive choice for gym defense and PvP battles. Its shiny form is available in Pokémon GO.

In Partly Cloudy weather, Regirock receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Regirock is 20km per candy.

⚡ Fast Attacks

Move	Type	Power	Energy	DPS	EPS	PvP DPT	PvP EPT
Rock Throw STAB	Rock	12	+7	13.3	-	-	-
Rock Smash STAB	-	-	-	-	-	-	-
Lock On STAB	-	-	-	-	-	-	-

DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus

💥 Charged Attacks

Move	Type	Power	Energy	DPS	PvP Pwr	PvP Nrg
Stone Edge STAB	Rock	100	-55	-	100	-55
Zap Cannon STAB	-	-	-	-	-	-
Focus Blast	Fighting	140	-75	-	150	-75
Earthquake ELITE	Ground	140	-65	-	120	-65

🛡️ Type Effectiveness

Weaknesses

Regirock takes increased damage from these types:

Water 1.6×

Grass 1.6×

Fighting 1.6×

Ground 1.6×

Steel 1.6×

Resistances

Regirock takes reduced damage from these types:

Normal 0.625×

Fire 0.625×

Poison 0.625×

Flying 0.625×

🎯 Best Counters Against Regirock

Top Pokémon to use when battling Regirock in raids and gyms, sorted by Attack.

#	Pokémon	Type	ATK	DEF	STA	Max CP
1	Kartana	Grass Steel	323	182	139	4,206
2	Pheromosa	Bug Fighting	316	85	174	3,251
3	Palkia	Water Dragon	280	215	189	4,565
4	Dialga	Steel Dragon	275	211	205	4,620
5	Kyogre	Water	270	228	205	4,708
6	Groudon	Ground	270	228	205	4,708
7	Marshadow	Fighting Ghost	265	190	207	4,268
8	Inteleon	Water	262	142	172	3,391
9	Garchomp	Dragon Ground	261	193	239	4,532
10	Terrakion	Rock Fighting	260	192	209	4,231

🏆 Regirock PvP IV Rankings

Best IVs for GO Battle League. Higher stat product = better PvP.

🟢 Great League (1500 CP)

#	ATK	DEF	STA	Lv	CP
1	2	14	15	18	1,499
2	1	15	15	18	1,493
3	2	13	15	18	1,497
4	3	14	13	18	1,500
5	3	11	15	18	1,500
6	1	14	15	18	1,491
7	2	15	13	18	1,494
8	2	15	14	18	1,498
9	2	12	15	18	1,494
10	3	13	13	18	1,498

🟣 Ultra League (2500 CP)

#	ATK	DEF	STA	Lv	CP
1	0	12	15	31	2,499
2	0	14	14	31	2,500
3	0	11	15	31	2,495
4	0	13	14	31	2,497
5	0	15	12	31	2,492
6	0	15	13	31	2,498
7	1	13	12	31	2,498
8	1	15	11	31	2,500
9	0	10	15	31	2,491
10	0	12	14	31	2,493

Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.

📋 Regirock IV Chart

Expected CP at different IV levels per encounter type.

IVs	Wild L30	Research L15	Raid L20	WB L25	Max L40	L50
100% (15/15/15)	2,676	1,338	1,784	2,230	3,122	3,540
98% (15/15/14)	2,670	1,335	1,779	2,225	3,115	3,531
96% (15/14/15)	2,672	1,336	1,781	2,227	3,117	3,535
93% (14/14/14)	2,652	1,326	1,768	2,210	3,094	3,508
91% (15/13/13)	2,655	1,327	1,770	2,212	3,097	3,512
87% (13/13/13)	2,628	1,314	1,751	2,189	3,065	3,476
82% (12/12/12)	2,603	1,301	1,735	2,169	3,037	3,444
80% (10/15/15)	2,607	1,303	1,738	2,173	3,042	3,449
67% (10/10/10)	2,555	1,277	1,703	2,129	2,981	3,380
0% (0/0/0)	2,322	1,161	1,547	1,934	2,708	3,071

📊 Special CP Values

Important CP values for Regirock with perfect 15/15/15 IVs:

🏆 Max CP (Lv 50)	3,540 CP
🎯 Max CP (Lv 40)	3,122 CP
⚔️ Raid Catch (Lv 20)	1,703 - 1,784 CP
🌤️ Weather Boost (Lv 25)	2,129 - 2,230 CP
🥚 Egg Hatch (Lv 20)	1,703 - 1,784 CP
🔬 Research (Lv 15)	1,277 - 1,338 CP

📈 Max CP by Level

Maximum CP for Regirock with perfect 15/15/15 IVs at each level.

Lv	Max CP	Lv	Max CP
1	44	26	3,122
2	3,122	27	3,122
3	3,122	28	3,122
4	3,122	29	3,122
5	421	30	2,676
6	3,122	31	3,122
7	3,122	32	3,122
8	3,122	33	3,122
9	3,122	34	3,122
10	892	35	2,899
11	3,122	36	3,122
12	3,122	37	3,122
13	3,122	38	3,122
14	3,122	39	3,122
15	1,338	40	3,122
16	3,122	41	3,122
17	3,122	42	3,122
18	3,122	43	3,122
19	3,122	44	3,122
20	1,784	45	3,339
21	3,122	46	3,122
22	3,122	47	3,122
23	3,122	48	3,122
24	3,122	49	3,122
25	2,230	50	3,540

📖 Complete Regirock Pokémon GO Guide 2026

Regirock (#377) is a Rock-type Pokémon from the Hoenn region (Generation 3) in Pokémon GO. With a maximum CP of 3,572 at Level 50 with perfect 15/15/15 IVs, Regirock is a strong competitor in various formats. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Regirock in 2026.

As a Legendary Pokémon, Regirock is one of the most sought-after Pokémon in the game. It can be obtained through Tier 5 Raids, Special Research, and GO Battle League rewards at Rank 20+. The buddy distance is 20km per candy.

📊 Regirock Stats Analysis

Regirock's Attack stat is 179 (Good). A decent Attack stat that allows Regirock to contribute meaningful damage.

With 309 Defense (Elite) and 190 Stamina (Excellent), the total stat product is 678. This gives Regirock reasonable durability in battle. Compared to other Rock-type Pokémon, Regirock's stat distribution favors defense.

⚔️ Best Regirock Moveset in Pokémon GO

The best moveset for Regirock depends on whether you use it for raids, gyms, or PvP. For raids, use Rock Throw (Fast) with Stone Edge (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.

For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Regirock has 3 Fast Attacks and 4 Charged Attacks to choose from. Note that Regirock has Elite TM moves that may outperform standard options in certain formats.

🏆 Regirock PvP Guide — GO Battle League 2026

Great League (1500 CP)

In Great League, Regirock can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Rock typing provides useful matchups against Normal, Fire, Poison-type threats while being weak to Water, Grass, Fighting types.

Master League

With 3,540 CP at Level 50, Regirock is a strong Master League contender. Power it up to Level 50 with best buddy bonus for maximum impact.

💪 Regirock Raid Guide & Counters

Regirock appears as a 5-Star Legendary Raid Boss. Focus on Water, Grass, Fighting-type counters for maximum damage. A group of 4-6 trainers with optimal counters is recommended. After the raid, catch Regirock at Level 20 (1,703 - 1,784 CP) or Level 25 with weather boost (2,129 - 2,230 CP). A 100% IV (hundo) will have exactly 1,784 CP.

🎯 How to Get Regirock in Pokémon GO

Regirock is a Legendary Pokémon obtainable through Tier 5 Raids, Special Research, GO Battle League rewards (Rank 20+), and special event distributions. Check the current events for raid availability.

✨ Shiny Regirock in Pokémon GO

Shiny Regirock is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 20 (boosted rate in raids). Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.

🌤️ Weather Boost & Buddy

Regirock gets a weather boost in Partly Cloudy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (2,129 - 2,230 CP). The buddy distance is 20km per candy. Rare Candy is the most efficient option for powering up.

💡 Tips & Tricks

Best IVs for PvP: Master League: 15/15/15. Capped leagues: low Attack, high Def/Sta.
Second Charged Move: Costs 100K Stardust + 100 Candy — adds coverage in PvP.
Trading: Requires Special Trade (1/day).
Catch rate: 2% base — use Golden Razz + Excellent curveball throws.

❓ FAQ About Regirock

Q: What is Regirock's max CP?
A: 3,540 CP at Level 50, or 3,122 CP at Level 40.

Q: Is Regirock good?
A: Excellent — top-tier for raids and Master League.

Q: Can Regirock be shiny?
A: Yes! Shiny Regirock is available.

Q: What is Regirock weak to?
A: Water, Grass, Fighting, Ground, Steel-type moves.

Q: Best moveset?
A: Rock Throw + Stone Edge for optimal DPS.

📚 Related Guides

Rock Rock-Type 🗺️ Hoenn 📱 Full Pokédex ✨ Shiny Checklist 📅 Events

Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.