
| Max CP | 1,310 |
| Generation | Unova (Gen 5) |
| Buddy Distance | 3km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Munna is a Psychic-type Pokémon from Unova (Generation 5) in Pokémon GO. It has a maximum Combat Power (CP) of 1,310 when powered up to Level 50 with perfect 15/15/15 IVs. Munna has base stats of 111 Attack, 92 Defense, and 183 Stamina, giving it a total stat product of 386.
Munna can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.
In Windy weather, Munna receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Munna is 3km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Zen Headbutt STAB | Psychic | 11 | +9 | 11.0 | 9.0 | 2.7 | 2.0 |
| Charge Beam | Electric | 7 | +14 | 7.0 | 14.0 | 1.7 | 3.7 |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Psybeam STAB | Psychic | 65 | -50 | 21.7 | 70 | -60 |
| Dazzling Gleam | Fairy | 100 | -50 | 28.6 | 90 | -55 |
| Psyshock STAB | Psychic | 60 | -33 | 24.0 | 70 | -40 |
Munna takes increased damage from these types:
Munna takes reduced damage from these types:
Top Pokémon to use when battling Munna in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 2 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
| Dark | 285 | 198 | 172 | 4,278 |
| 4 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 5 |
| Dragon Ghost | 266 | 170 | 204 | 4,041 |
| 6 |
| Fighting Ghost | 265 | 190 | 207 | 4,268 |
| 7 |
| Bug Fire | 264 | 189 | 198 | 4,155 |
| 8 |
| Ghost Poison | 261 | 149 | 155 | 3,292 |
| 9 |
| Dark Dragon | 256 | 188 | 211 | 4,147 |
| 10 |
| Psychic Ghost | 255 | 191 | 264 | 4,625 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,298 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,298 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 981 | 490 | 654 | 818 | 1,145 | 1,298 |
| 98% (15/15/14) | 979 | 489 | 652 | 816 | 1,142 | 1,295 |
| 96% (15/14/15) | 977 | 488 | 651 | 814 | 1,140 | 1,292 |
| 93% (14/14/14) | 967 | 483 | 644 | 805 | 1,128 | 1,279 |
| 91% (15/13/13) | 967 | 483 | 645 | 806 | 1,128 | 1,280 |
| 87% (13/13/13) | 952 | 476 | 634 | 793 | 1,111 | 1,259 |
| 82% (12/12/12) | 937 | 468 | 625 | 781 | 1,094 | 1,240 |
| 80% (10/15/15) | 942 | 471 | 628 | 785 | 1,100 | 1,247 |
| 67% (10/10/10) | 908 | 454 | 605 | 757 | 1,060 | 1,202 |
| 0% (0/0/0) | 771 | 385 | 514 | 642 | 899 | 1,019 |
Important CP values for Munna with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 1,298 CP |
| 🎯 Max CP (Lv 40) | 1,145 CP |
| ⚔️ Raid Catch (Lv 20) | 605 - 654 CP |
| 🌤️ Weather Boost (Lv 25) | 757 - 818 CP |
| 🥚 Egg Hatch (Lv 20) | 605 - 654 CP |
| 🔬 Research (Lv 15) | 454 - 490 CP |
Maximum CP for Munna with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 16 | 26 | 1,145 |
| 2 | 1,145 | 27 | 1,145 |
| 3 | 1,145 | 28 | 1,145 |
| 4 | 1,145 | 29 | 1,145 |
| 5 | 154 | 30 | 981 |
| 6 | 1,145 | 31 | 1,145 |
| 7 | 1,145 | 32 | 1,145 |
| 8 | 1,145 | 33 | 1,145 |
| 9 | 1,145 | 34 | 1,145 |
| 10 | 327 | 35 | 1,063 |
| 11 | 1,145 | 36 | 1,145 |
| 12 | 1,145 | 37 | 1,145 |
| 13 | 1,145 | 38 | 1,145 |
| 14 | 1,145 | 39 | 1,145 |
| 15 | 490 | 40 | 1,145 |
| 16 | 1,145 | 41 | 1,145 |
| 17 | 1,145 | 42 | 1,145 |
| 18 | 1,145 | 43 | 1,145 |
| 19 | 1,145 | 44 | 1,145 |
| 20 | 654 | 45 | 1,225 |
| 21 | 1,145 | 46 | 1,145 |
| 22 | 1,145 | 47 | 1,145 |
| 23 | 1,145 | 48 | 1,145 |
| 24 | 1,145 | 49 | 1,145 |
| 25 | 818 | 50 | 1,298 |
Munna (#517) is a Psychic-type Pokémon from the Unova region (Generation 5) in Pokémon GO. With a maximum CP of 1,310 at Level 50 with perfect 15/15/15 IVs, Munna has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Munna in 2026.
Munna's Attack stat is 111 (Below Average). The lower Attack stat means Munna may compensate with bulk or utility.
With 92 Defense (Below Average) and 183 Stamina (Excellent), the total stat product is 386. This gives Munna reasonable durability in battle. Compared to other Psychic-type Pokémon, Munna's stat distribution is balanced.
The best moveset for Munna depends on whether you use it for raids, gyms, or PvP. For raids, use Zen Headbutt (Fast) with Psybeam (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Munna has 2 Fast Attacks and 3 Charged Attacks to choose from.
In Great League, Munna can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Psychic typing provides useful matchups against Fighting, Psychic-type threats while being weak to Bug, Ghost, Dark types.
In Master League, Munna faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Munna's effectiveness depends on its typing and 111 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Munna use Bug, Ghost-type moves.
Munna can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Windy weather, it receives a spawn boost. The buddy distance is 3km per candy — use Pinap Berries for double candy when catching.
Munna is part of a 2-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shiny Munna is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Munna gets a weather boost in Windy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (757 - 818 CP). The buddy distance is 3km per candy. Use Poffins to halve the distance.
Q: What is Munna's max CP?
A: 1,298 CP at Level 50, or 1,145 CP at Level 40.
Q: Is Munna good?
A: Limited competitive use, but viable for themed battles.
Q: Can Munna be shiny?
A: Yes! Shiny Munna is available.
Q: What is Munna weak to?
A: Bug, Ghost, Dark-type moves.
Q: Best moveset?
A: Zen Headbutt + Psybeam for optimal DPS.
Updated November 2026. Data from Pokémon GO Live and Pokémon GO Wiki.