
| Max CP | 1,589 |
| Generation | Unova (Gen 5) |
| Buddy Distance | 3km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Mienfoo is a Fighting-type Pokémon from Unova (Generation 5) in Pokémon GO. It has a maximum Combat Power (CP) of 1,589 when powered up to Level 50 with perfect 15/15/15 IVs. Mienfoo has base stats of 160 Attack, 98 Defense, and 128 Stamina, giving it a total stat product of 386.
Mienfoo can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.
In Cloudy weather, Mienfoo receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Mienfoo is 3km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Low Kick STAB | - | - | - | - | - | - | - |
| Pound | Normal | 7 | +6 | 11.7 | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Brick Break STAB | - | - | - | - | - | - |
| Low Sweep STAB | - | - | - | - | - | - |
| Focus Blast STAB | Fighting | 140 | -75 | - | 150 | -75 |
| Drain Punch STAB | - | - | - | - | - | - |
| High Jump Kick ELITE STAB | - | - | - | - | - | - |
Mienfoo takes increased damage from these types:
Mienfoo takes reduced damage from these types:
Top Pokémon to use when battling Mienfoo in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Psychic | 345 | 115 | 137 | 3,615 |
| 2 |
| Psychic | 300 | 182 | 214 | 4,780 |
| 3 |
| Rock Flying | 292 | 139 | 181 | 3,811 |
| 4 |
| Dragon Flying | 284 | 170 | 213 | 4,387 |
| 5 |
| Dragon Flying | 277 | 168 | 216 | 4,289 |
| 6 |
| Psychic | 271 | 167 | 146 | 3,498 |
| 7 |
| Psychic | 270 | 151 | 181 | 3,673 |
| 8 |
| Dragon Psychic | 268 | 212 | 190 | 4,362 |
| 9 |
| Dragon Flying | 263 | 198 | 209 | 4,338 |
| 10 |
| Psychic | 261 | 175 | 163 | 3,626 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 6 | 15 | 15 | 50 | 1,494 |
| 2 | 7 | 15 | 14 | 50 | 1,498 |
| 3 | 7 | 14 | 15 | 50 | 1,496 |
| 4 | 8 | 14 | 14 | 50 | 1,500 |
| 5 | 8 | 13 | 15 | 50 | 1,498 |
| 6 | 5 | 15 | 15 | 50 | 1,485 |
| 7 | 10 | 15 | 15 | 48 | 1,496 |
| 8 | 8 | 15 | 15 | 49 | 1,495 |
| 9 | 6 | 15 | 14 | 50 | 1,489 |
| 10 | 6 | 14 | 15 | 50 | 1,487 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,575 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 1,190 | 595 | 793 | 992 | 1,389 | 1,575 |
| 98% (15/15/14) | 1,186 | 593 | 791 | 988 | 1,384 | 1,569 |
| 96% (15/14/15) | 1,185 | 592 | 790 | 988 | 1,383 | 1,568 |
| 93% (14/14/14) | 1,174 | 587 | 783 | 978 | 1,370 | 1,553 |
| 91% (15/13/13) | 1,172 | 586 | 781 | 976 | 1,367 | 1,550 |
| 87% (13/13/13) | 1,158 | 579 | 772 | 965 | 1,351 | 1,532 |
| 82% (12/12/12) | 1,142 | 571 | 761 | 952 | 1,333 | 1,511 |
| 80% (10/15/15) | 1,156 | 578 | 771 | 964 | 1,349 | 1,530 |
| 67% (10/10/10) | 1,111 | 555 | 740 | 925 | 1,296 | 1,469 |
| 0% (0/0/0) | 959 | 479 | 639 | 799 | 1,119 | 1,269 |
Important CP values for Mienfoo with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 1,575 CP |
| 🎯 Max CP (Lv 40) | 1,389 CP |
| ⚔️ Raid Catch (Lv 20) | 740 - 793 CP |
| 🌤️ Weather Boost (Lv 25) | 925 - 992 CP |
| 🥚 Egg Hatch (Lv 20) | 740 - 793 CP |
| 🔬 Research (Lv 15) | 555 - 595 CP |
Maximum CP for Mienfoo with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 19 | 26 | 1,389 |
| 2 | 1,389 | 27 | 1,389 |
| 3 | 1,389 | 28 | 1,389 |
| 4 | 1,389 | 29 | 1,389 |
| 5 | 187 | 30 | 1,190 |
| 6 | 1,389 | 31 | 1,389 |
| 7 | 1,389 | 32 | 1,389 |
| 8 | 1,389 | 33 | 1,389 |
| 9 | 1,389 | 34 | 1,389 |
| 10 | 397 | 35 | 1,290 |
| 11 | 1,389 | 36 | 1,389 |
| 12 | 1,389 | 37 | 1,389 |
| 13 | 1,389 | 38 | 1,389 |
| 14 | 1,389 | 39 | 1,389 |
| 15 | 595 | 40 | 1,389 |
| 16 | 1,389 | 41 | 1,389 |
| 17 | 1,389 | 42 | 1,389 |
| 18 | 1,389 | 43 | 1,389 |
| 19 | 1,389 | 44 | 1,389 |
| 20 | 793 | 45 | 1,486 |
| 21 | 1,389 | 46 | 1,389 |
| 22 | 1,389 | 47 | 1,389 |
| 23 | 1,389 | 48 | 1,389 |
| 24 | 1,389 | 49 | 1,389 |
| 25 | 992 | 50 | 1,575 |
Mienfoo (#619) is a Fighting-type Pokémon from the Unova region (Generation 5) in Pokémon GO. With a maximum CP of 1,589 at Level 50 with perfect 15/15/15 IVs, Mienfoo has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Mienfoo in 2026.
Mienfoo's Attack stat is 160 (Average). The lower Attack stat means Mienfoo may compensate with bulk or utility.
With 98 Defense (Below Average) and 128 Stamina (Average), the total stat product is 386. Trainers should be mindful of Mienfoo's limited bulk. Compared to other Fighting-type Pokémon, Mienfoo's stat distribution leans toward offense.
The best moveset for Mienfoo depends on whether you use it for raids, gyms, or PvP. For raids, use Low Kick (Fast) with Brick Break (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Mienfoo has 2 Fast Attacks and 5 Charged Attacks to choose from. Note that Mienfoo has Elite TM moves that may outperform standard options in certain formats.
In Great League, Mienfoo can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Fighting typing provides useful matchups against Bug, Rock, Dark-type threats while being weak to Flying, Psychic, Fairy types.
In Master League, Mienfoo faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Mienfoo's effectiveness depends on its typing and 160 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Mienfoo use Flying, Psychic-type moves.
Mienfoo can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Cloudy weather, it receives a spawn boost. The buddy distance is 3km per candy — use Pinap Berries for double candy when catching.
Mienfoo is part of a 2-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shiny Mienfoo is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Mienfoo gets a weather boost in Cloudy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (925 - 992 CP). The buddy distance is 3km per candy. Use Poffins to halve the distance.
Q: What is Mienfoo's max CP?
A: 1,575 CP at Level 50, or 1,389 CP at Level 40.
Q: Is Mienfoo good?
A: Useful in Great League PvP with the right setup.
Q: Can Mienfoo be shiny?
A: Yes! Shiny Mienfoo is available.
Q: What is Mienfoo weak to?
A: Flying, Psychic, Fairy-type moves.
Q: Best moveset?
A: Low Kick + Brick Break for optimal DPS.
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.