
| Max CP | 515 |
| Generation | Kanto (Gen 1) |
| Buddy Distance | 1km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Metapod is a Bug-type Pokémon from Kanto (Generation 1) in Pokémon GO. It has a maximum Combat Power (CP) of 515 when powered up to Level 50 with perfect 15/15/15 IVs. Metapod has base stats of 45 Attack, 80 Defense, and 137 Stamina, giving it a total stat product of 262.
Metapod can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.
In Rainy weather, Metapod receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Metapod is 1km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Bug Bite STAB | Bug | 5 | +6 | 10.0 | - | - | - |
| Tackle | Normal | 5 | +5 | 10.0 | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Struggle STAB | - | - | - | - | - | - |
Metapod takes increased damage from these types:
Metapod takes reduced damage from these types:
Top Pokémon to use when battling Metapod in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 2 |
| Rock | 295 | 109 | 219 | 3,773 |
| 3 |
| Rock Flying | 292 | 139 | 181 | 3,811 |
| 4 |
| Dragon Flying | 284 | 170 | 213 | 4,387 |
| 5 |
| Dragon Flying | 277 | 168 | 216 | 4,289 |
| 6 |
| Dragon Fire | 275 | 211 | 205 | 4,620 |
| 7 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 8 |
| Bug Fire | 264 | 189 | 198 | 4,155 |
| 9 |
| Dragon Flying | 263 | 198 | 209 | 4,338 |
| 10 |
| Rock Fighting | 260 | 192 | 209 | 4,231 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 510 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 510 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 386 | 193 | 257 | 321 | 450 | 510 |
| 98% (15/15/14) | 384 | 192 | 256 | 320 | 448 | 508 |
| 96% (15/14/15) | 383 | 191 | 255 | 319 | 447 | 507 |
| 93% (14/14/14) | 376 | 188 | 250 | 313 | 439 | 497 |
| 91% (15/13/13) | 379 | 189 | 252 | 316 | 442 | 501 |
| 87% (13/13/13) | 366 | 183 | 244 | 305 | 427 | 485 |
| 82% (12/12/12) | 357 | 178 | 238 | 297 | 416 | 472 |
| 80% (10/15/15) | 353 | 176 | 235 | 294 | 412 | 468 |
| 67% (10/10/10) | 338 | 169 | 225 | 282 | 395 | 447 |
| 0% (0/0/0) | 252 | 126 | 168 | 210 | 294 | 333 |
Important CP values for Metapod with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 510 CP |
| 🎯 Max CP (Lv 40) | 450 CP |
| ⚔️ Raid Catch (Lv 20) | 225 - 257 CP |
| 🌤️ Weather Boost (Lv 25) | 282 - 321 CP |
| 🥚 Egg Hatch (Lv 20) | 225 - 257 CP |
| 🔬 Research (Lv 15) | 169 - 193 CP |
Maximum CP for Metapod with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 10 | 26 | 450 |
| 2 | 450 | 27 | 450 |
| 3 | 450 | 28 | 450 |
| 4 | 450 | 29 | 450 |
| 5 | 60 | 30 | 386 |
| 6 | 450 | 31 | 450 |
| 7 | 450 | 32 | 450 |
| 8 | 450 | 33 | 450 |
| 9 | 450 | 34 | 450 |
| 10 | 128 | 35 | 418 |
| 11 | 450 | 36 | 450 |
| 12 | 450 | 37 | 450 |
| 13 | 450 | 38 | 450 |
| 14 | 450 | 39 | 450 |
| 15 | 193 | 40 | 450 |
| 16 | 450 | 41 | 450 |
| 17 | 450 | 42 | 450 |
| 18 | 450 | 43 | 450 |
| 19 | 450 | 44 | 450 |
| 20 | 257 | 45 | 481 |
| 21 | 450 | 46 | 450 |
| 22 | 450 | 47 | 450 |
| 23 | 450 | 48 | 450 |
| 24 | 450 | 49 | 450 |
| 25 | 321 | 50 | 510 |
Metapod (#011) is a Bug-type Pokémon from the Kanto region (Generation 1) in Pokémon GO. With a maximum CP of 515 at Level 50 with perfect 15/15/15 IVs, Metapod has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Metapod in 2026.
Metapod's Attack stat is 45 (Below Average). The lower Attack stat means Metapod may compensate with bulk or utility.
With 80 Defense (Below Average) and 137 Stamina (Average), the total stat product is 262. Trainers should be mindful of Metapod's limited bulk. Compared to other Bug-type Pokémon, Metapod's stat distribution favors defense.
The best moveset for Metapod depends on whether you use it for raids, gyms, or PvP. For raids, use Bug Bite (Fast) with Struggle (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Metapod has 2 Fast Attacks and 1 Charged Attacks to choose from.
In Great League, Metapod can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Bug typing provides useful matchups against Fighting, Ground, Grass-type threats while being weak to Fire, Flying, Rock types.
In Master League, Metapod faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Metapod's effectiveness depends on its typing and 45 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Metapod use Fire, Flying-type moves.
Metapod can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Rainy weather, it receives a spawn boost. The buddy distance is 1km per candy — use Pinap Berries for double candy when catching.
Metapod is part of a 3-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shiny Metapod is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Metapod gets a weather boost in Rainy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (282 - 321 CP). The buddy distance is 1km per candy. Very efficient for candy farming.
Q: What is Metapod's max CP?
A: 510 CP at Level 50, or 450 CP at Level 40.
Q: Is Metapod good?
A: Limited competitive use, but viable for themed battles.
Q: Can Metapod be shiny?
A: Yes! Shiny Metapod is available.
Q: What is Metapod weak to?
A: Fire, Flying, Rock-type moves.
Q: Best moveset?
A: Bug Bite + Struggle for optimal DPS.
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.