
| Max CP | 1,120 |
| Generation | Unova (Gen 5) |
| Buddy Distance | 3km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | 😈 Yes |
Foongus is a Grass/Poison-type Pokémon from Unova (Generation 5) in Pokémon GO. It has a maximum Combat Power (CP) of 1,120 when powered up to Level 50 with perfect 15/15/15 IVs. Foongus has base stats of 97 Attack, 91 Defense, and 170 Stamina, giving it a total stat product of 358.
Foongus can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO. Shadow Foongus is also available from Team GO Rocket encounters, dealing 20% more damage.
In Sunny weather, Foongus receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Foongus is 3km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Astonish | Ghost | 7 | +13 | 7.0 | 13.0 | 4.0 | 3.3 |
| Feint Attack | Dark | 11 | +10 | 11.0 | 10.0 | 3.0 | 3.0 |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Energy Ball STAB | Grass | 90 | -50 | 22.5 | 90 | -55 |
| Body Slam | Normal | 50 | -33 | 25.0 | 55 | -35 |
| Grass Knot STAB | Grass | 90 | -50 | 36.0 | 90 | -50 |
Foongus takes increased damage from these types:
Foongus takes reduced damage from these types:
Top Pokémon to use when battling Foongus in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Psychic | 345 | 115 | 137 | 3,615 |
| 2 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
| Psychic | 300 | 182 | 214 | 4,780 |
| 4 |
| Rock Flying | 292 | 139 | 181 | 3,811 |
| 5 |
| Dragon Flying | 284 | 170 | 213 | 4,387 |
| 6 |
| Dragon Flying | 277 | 168 | 216 | 4,289 |
| 7 |
| Dragon Fire | 275 | 211 | 205 | 4,620 |
| 8 |
| Psychic | 271 | 167 | 146 | 3,498 |
| 9 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 10 |
| Psychic | 270 | 151 | 181 | 3,673 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,110 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,110 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 839 | 419 | 559 | 699 | 979 | 1,110 |
| 98% (15/15/14) | 837 | 418 | 558 | 697 | 976 | 1,107 |
| 96% (15/14/15) | 835 | 417 | 557 | 696 | 974 | 1,105 |
| 93% (14/14/14) | 826 | 413 | 550 | 688 | 963 | 1,092 |
| 91% (15/13/13) | 827 | 413 | 551 | 689 | 965 | 1,094 |
| 87% (13/13/13) | 812 | 406 | 541 | 677 | 947 | 1,074 |
| 82% (12/12/12) | 799 | 399 | 532 | 665 | 932 | 1,056 |
| 80% (10/15/15) | 802 | 401 | 534 | 668 | 935 | 1,061 |
| 67% (10/10/10) | 772 | 386 | 514 | 643 | 901 | 1,021 |
| 0% (0/0/0) | 645 | 322 | 430 | 538 | 753 | 854 |
Important CP values for Foongus with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 1,110 CP |
| 🎯 Max CP (Lv 40) | 979 CP |
| ⚔️ Raid Catch (Lv 20) | 514 - 559 CP |
| 🌤️ Weather Boost (Lv 25) | 643 - 699 CP |
| 🥚 Egg Hatch (Lv 20) | 514 - 559 CP |
| 🔬 Research (Lv 15) | 386 - 419 CP |
Maximum CP for Foongus with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 13 | 26 | 979 |
| 2 | 979 | 27 | 979 |
| 3 | 979 | 28 | 979 |
| 4 | 979 | 29 | 979 |
| 5 | 132 | 30 | 839 |
| 6 | 979 | 31 | 979 |
| 7 | 979 | 32 | 979 |
| 8 | 979 | 33 | 979 |
| 9 | 979 | 34 | 979 |
| 10 | 279 | 35 | 909 |
| 11 | 979 | 36 | 979 |
| 12 | 979 | 37 | 979 |
| 13 | 979 | 38 | 979 |
| 14 | 979 | 39 | 979 |
| 15 | 419 | 40 | 979 |
| 16 | 979 | 41 | 979 |
| 17 | 979 | 42 | 979 |
| 18 | 979 | 43 | 979 |
| 19 | 979 | 44 | 979 |
| 20 | 559 | 45 | 1,047 |
| 21 | 979 | 46 | 979 |
| 22 | 979 | 47 | 979 |
| 23 | 979 | 48 | 979 |
| 24 | 979 | 49 | 979 |
| 25 | 699 | 50 | 1,110 |
Foongus (#590) is a Grass/Poison-type Pokémon from the Unova region (Generation 5) in Pokémon GO. With a maximum CP of 1,120 at Level 50 with perfect 15/15/15 IVs, Foongus has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Foongus in 2026.
Foongus's Attack stat is 97 (Below Average). The lower Attack stat means Foongus may compensate with bulk or utility.
With 91 Defense (Below Average) and 170 Stamina (Good), the total stat product is 358. This gives Foongus reasonable durability in battle. Compared to other Grass-type Pokémon, Foongus's stat distribution is balanced.
The best moveset for Foongus depends on whether you use it for raids, gyms, or PvP. For raids, use Astonish (Fast) with Energy Ball (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Foongus has 2 Fast Attacks and 3 Charged Attacks to choose from.
In Great League, Foongus can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Grass/Poison typing provides useful matchups against Grass, Water, Electric-type threats while being weak to Fire, Ice, Flying types.
In Master League, Foongus faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Foongus's effectiveness depends on its typing and 97 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Foongus use Fire, Ice-type moves.
Foongus can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Sunny/Clear weather, it receives a spawn boost. The buddy distance is 3km per candy — use Pinap Berries for double candy when catching.
Foongus is part of a 2-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shadow Foongus is available from Team GO Rocket. Shadow Pokémon deal 20% more damage but take 20% more damage, making them excellent glass cannons. Shadow Foongus's effective Attack becomes ~116. For raids, keeping it Shadow is usually better than purifying.
Shiny Foongus is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Foongus gets a weather boost in Sunny/Clear weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (643 - 699 CP). The buddy distance is 3km per candy. Use Poffins to halve the distance.
Q: What is Foongus's max CP?
A: 1,110 CP at Level 50, or 979 CP at Level 40.
Q: Is Foongus good?
A: Limited competitive use, but viable for themed battles.
Q: Can Foongus be shiny?
A: Yes! Shiny Foongus is available.
Q: What is Foongus weak to?
A: Fire, Ice, Flying, Psychic-type moves.
Q: Best moveset?
A: Astonish + Energy Ball for optimal DPS.
Updated November 2026. Data from Pokémon GO Live and Pokémon GO Wiki.