
| Max CP | 494 |
| Generation | Alola (Gen 7) |
| Buddy Distance | 20km |
| Released | ✅ Yes |
| Shiny | ❌ No |
| Shadow | ❌ No |
Cosmog is a Psychic-type Pokémon from Alola (Generation 7) in Pokémon GO. It has a maximum Combat Power (CP) of 494 when powered up to Level 50 with perfect 15/15/15 IVs. Cosmog has base stats of 54 Attack, 57 Defense, and 125 Stamina, giving it a total stat product of 236.
Cosmog can be used in various battle formats depending on its moveset and the current meta.
In Windy weather, Cosmog receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Cosmog is 20km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Splash STAB | - | - | - | - | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Struggle STAB | - | - | - | - | - | - |
Cosmog takes increased damage from these types:
Cosmog takes reduced damage from these types:
Top Pokémon to use when battling Cosmog in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 2 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
| Dark | 285 | 198 | 172 | 4,278 |
| 4 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 5 |
| Dragon Ghost | 266 | 170 | 204 | 4,041 |
| 6 |
| Fighting Ghost | 265 | 190 | 207 | 4,268 |
| 7 |
| Bug Fire | 264 | 189 | 198 | 4,155 |
| 8 |
| Ghost Poison | 261 | 149 | 155 | 3,292 |
| 9 |
| Dark Dragon | 256 | 188 | 211 | 4,147 |
| 10 |
| Psychic Ghost | 255 | 191 | 264 | 4,625 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 490 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 490 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 370 | 185 | 247 | 309 | 432 | 490 |
| 98% (15/15/14) | 369 | 184 | 246 | 307 | 431 | 488 |
| 96% (15/14/15) | 368 | 184 | 245 | 306 | 429 | 487 |
| 93% (14/14/14) | 361 | 180 | 241 | 301 | 421 | 478 |
| 91% (15/13/13) | 363 | 181 | 242 | 302 | 423 | 480 |
| 87% (13/13/13) | 352 | 176 | 235 | 293 | 411 | 466 |
| 82% (12/12/12) | 343 | 171 | 229 | 286 | 400 | 454 |
| 80% (10/15/15) | 344 | 172 | 229 | 286 | 401 | 455 |
| 67% (10/10/10) | 325 | 162 | 217 | 271 | 380 | 431 |
| 0% (0/0/0) | 244 | 122 | 162 | 203 | 284 | 322 |
Important CP values for Cosmog with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 490 CP |
| 🎯 Max CP (Lv 40) | 432 CP |
| ⚔️ Raid Catch (Lv 20) | 217 - 247 CP |
| 🌤️ Weather Boost (Lv 25) | 271 - 309 CP |
| 🥚 Egg Hatch (Lv 20) | 217 - 247 CP |
| 🔬 Research (Lv 15) | 162 - 185 CP |
Maximum CP for Cosmog with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 10 | 26 | 432 |
| 2 | 432 | 27 | 432 |
| 3 | 432 | 28 | 432 |
| 4 | 432 | 29 | 432 |
| 5 | 58 | 30 | 370 |
| 6 | 432 | 31 | 432 |
| 7 | 432 | 32 | 432 |
| 8 | 432 | 33 | 432 |
| 9 | 432 | 34 | 432 |
| 10 | 123 | 35 | 401 |
| 11 | 432 | 36 | 432 |
| 12 | 432 | 37 | 432 |
| 13 | 432 | 38 | 432 |
| 14 | 432 | 39 | 432 |
| 15 | 185 | 40 | 432 |
| 16 | 432 | 41 | 432 |
| 17 | 432 | 42 | 432 |
| 18 | 432 | 43 | 432 |
| 19 | 432 | 44 | 432 |
| 20 | 247 | 45 | 462 |
| 21 | 432 | 46 | 432 |
| 22 | 432 | 47 | 432 |
| 23 | 432 | 48 | 432 |
| 24 | 432 | 49 | 432 |
| 25 | 309 | 50 | 490 |
Cosmog (#789) is a Psychic-type Pokémon from the Alola region (Generation 7) in Pokémon GO. With a maximum CP of 494 at Level 50 with perfect 15/15/15 IVs, Cosmog has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Cosmog in 2026.
Cosmog's Attack stat is 54 (Below Average). The lower Attack stat means Cosmog may compensate with bulk or utility.
With 57 Defense (Below Average) and 125 Stamina (Average), the total stat product is 236. Trainers should be mindful of Cosmog's limited bulk. Compared to other Psychic-type Pokémon, Cosmog's stat distribution is balanced.
The best moveset for Cosmog depends on whether you use it for raids, gyms, or PvP. For raids, use Splash (Fast) with Struggle (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Cosmog has 1 Fast Attacks and 1 Charged Attacks to choose from.
In Great League, Cosmog can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Psychic typing provides useful matchups against Fighting, Psychic-type threats while being weak to Bug, Ghost, Dark types.
In Master League, Cosmog faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Cosmog's effectiveness depends on its typing and 54 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Cosmog use Bug, Ghost-type moves.
Cosmog can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Windy weather, it receives a spawn boost. The buddy distance is 20km per candy — use Pinap Berries for double candy when catching.
Cosmog is part of a 4-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shiny Cosmog is not yet available as of 2026. Niantic releases shinies during events, Community Days, or raid rotations. Check the events page for announcements.
Cosmog gets a weather boost in Windy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (271 - 309 CP). The buddy distance is 20km per candy. Rare Candy is the most efficient option for powering up.
Q: What is Cosmog's max CP?
A: 490 CP at Level 50, or 432 CP at Level 40.
Q: Is Cosmog good?
A: Limited competitive use, but viable for themed battles.
Q: Can Cosmog be shiny?
A: Not yet — stay tuned for future releases.
Q: What is Cosmog weak to?
A: Bug, Ghost, Dark-type moves.
Q: Best moveset?
A: Splash + Struggle for optimal DPS.
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.