
| Max CP | 1,421 |
| Generation | Hoenn (Gen 3) |
| Buddy Distance | 3km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | 😈 Yes |
Cacnea is a Grass-type Pokémon from Hoenn (Generation 3) in Pokémon GO. It has a maximum Combat Power (CP) of 1,421 when powered up to Level 50 with perfect 15/15/15 IVs. Cacnea has base stats of 156 Attack, 74 Defense, and 137 Stamina, giving it a total stat product of 367.
Cacnea can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO. Shadow Cacnea is also available from Team GO Rocket encounters, dealing 20% more damage.
In Sunny weather, Cacnea receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Cacnea is 3km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Poison Sting | Poison | 4 | +6 | 8.0 | 12.0 | 2.0 | 4.5 |
| Sucker Punch | Dark | 5 | +6 | 10.0 | 12.0 | 4.0 | 3.5 |
| Sand Attack | Ground | 4 | +7 | 8.0 | - | 2.0 | 4.0 |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Grass Knot STAB | Grass | 90 | -50 | 36.0 | 90 | -50 |
| Brick Break | Fighting | 40 | -33 | 26.7 | 40 | -40 |
| Seed Bomb STAB | Grass | 55 | -33 | 27.5 | 55 | -40 |
| Payback | Dark | 95 | -100 | 47.5 | 110 | -60 |
| Trailblaze STAB | Grass | 65 | -50 | 32.5 | 65 | -45 |
Cacnea takes increased damage from these types:
Cacnea takes reduced damage from these types:
Top Pokémon to use when battling Cacnea in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 2 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
| Rock Flying | 292 | 139 | 181 | 3,811 |
| 4 |
| Dragon Flying | 284 | 170 | 213 | 4,387 |
| 5 |
| Poison Dragon | 278 | 192 | 268 | 5,067 |
| 6 |
| Dragon Flying | 277 | 168 | 216 | 4,289 |
| 7 |
| Dragon Fire | 275 | 211 | 205 | 4,620 |
| 8 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 9 |
| Bug Fire | 264 | 189 | 198 | 4,155 |
| 10 |
| Dragon Flying | 263 | 198 | 209 | 4,338 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,408 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,408 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 1,064 | 532 | 709 | 887 | 1,242 | 1,408 |
| 98% (15/15/14) | 1,061 | 530 | 707 | 884 | 1,238 | 1,403 |
| 96% (15/14/15) | 1,058 | 529 | 705 | 882 | 1,235 | 1,400 |
| 93% (14/14/14) | 1,049 | 524 | 699 | 874 | 1,223 | 1,387 |
| 91% (15/13/13) | 1,045 | 522 | 697 | 871 | 1,220 | 1,383 |
| 87% (13/13/13) | 1,033 | 516 | 689 | 861 | 1,205 | 1,367 |
| 82% (12/12/12) | 1,018 | 509 | 678 | 848 | 1,187 | 1,346 |
| 80% (10/15/15) | 1,033 | 516 | 689 | 861 | 1,205 | 1,367 |
| 67% (10/10/10) | 987 | 493 | 658 | 822 | 1,152 | 1,306 |
| 0% (0/0/0) | 840 | 420 | 560 | 700 | 981 | 1,112 |
Important CP values for Cacnea with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 1,408 CP |
| 🎯 Max CP (Lv 40) | 1,242 CP |
| ⚔️ Raid Catch (Lv 20) | 658 - 709 CP |
| 🌤️ Weather Boost (Lv 25) | 822 - 887 CP |
| 🥚 Egg Hatch (Lv 20) | 658 - 709 CP |
| 🔬 Research (Lv 15) | 493 - 532 CP |
Maximum CP for Cacnea with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 17 | 26 | 1,242 |
| 2 | 1,242 | 27 | 1,242 |
| 3 | 1,242 | 28 | 1,242 |
| 4 | 1,242 | 29 | 1,242 |
| 5 | 167 | 30 | 1,064 |
| 6 | 1,242 | 31 | 1,242 |
| 7 | 1,242 | 32 | 1,242 |
| 8 | 1,242 | 33 | 1,242 |
| 9 | 1,242 | 34 | 1,242 |
| 10 | 355 | 35 | 1,153 |
| 11 | 1,242 | 36 | 1,242 |
| 12 | 1,242 | 37 | 1,242 |
| 13 | 1,242 | 38 | 1,242 |
| 14 | 1,242 | 39 | 1,242 |
| 15 | 532 | 40 | 1,242 |
| 16 | 1,242 | 41 | 1,242 |
| 17 | 1,242 | 42 | 1,242 |
| 18 | 1,242 | 43 | 1,242 |
| 19 | 1,242 | 44 | 1,242 |
| 20 | 709 | 45 | 1,328 |
| 21 | 1,242 | 46 | 1,242 |
| 22 | 1,242 | 47 | 1,242 |
| 23 | 1,242 | 48 | 1,242 |
| 24 | 1,242 | 49 | 1,242 |
| 25 | 887 | 50 | 1,408 |
Cacnea (#331) is a Grass-type Pokémon from the Hoenn region (Generation 3) in Pokémon GO. With a maximum CP of 1,421 at Level 50 with perfect 15/15/15 IVs, Cacnea has its niche uses in certain battle scenarios. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Cacnea in 2026.
Cacnea's Attack stat is 156 (Average). The lower Attack stat means Cacnea may compensate with bulk or utility.
With 74 Defense (Below Average) and 137 Stamina (Average), the total stat product is 367. Trainers should be mindful of Cacnea's limited bulk. Compared to other Grass-type Pokémon, Cacnea's stat distribution leans toward offense.
The best moveset for Cacnea depends on whether you use it for raids, gyms, or PvP. For raids, use Poison Sting (Fast) with Grass Knot (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Cacnea has 3 Fast Attacks and 5 Charged Attacks to choose from.
In Great League, Cacnea can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Grass typing provides useful matchups against Water, Electric, Grass-type threats while being weak to Fire, Ice, Poison types.
In Master League, Cacnea faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Cacnea's effectiveness depends on its typing and 156 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Cacnea use Fire, Ice-type moves.
Cacnea can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Sunny/Clear weather, it receives a spawn boost. The buddy distance is 3km per candy — use Pinap Berries for double candy when catching.
Cacnea is part of a 2-stage evolution family:
Tip: For PvP, check IV spreads before evolving (low Attack, high Defense/Stamina). For raids, aim for 15/15/15 perfect IVs.
Shadow Cacnea is available from Team GO Rocket. Shadow Pokémon deal 20% more damage but take 20% more damage, making them excellent glass cannons. Shadow Cacnea's effective Attack becomes ~187. For raids, keeping it Shadow is usually better than purifying.
Shiny Cacnea is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Cacnea gets a weather boost in Sunny/Clear weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (822 - 887 CP). The buddy distance is 3km per candy. Use Poffins to halve the distance.
Q: What is Cacnea's max CP?
A: 1,408 CP at Level 50, or 1,242 CP at Level 40.
Q: Is Cacnea good?
A: Limited competitive use, but viable for themed battles.
Q: Can Cacnea be shiny?
A: Yes! Shiny Cacnea is available.
Q: What is Cacnea weak to?
A: Fire, Ice, Poison, Flying, Bug-type moves.
Q: Best moveset?
A: Poison Sting + Grass Knot for optimal DPS.
Updated November 2026. Data from Pokémon GO Live and Pokémon GO Wiki.