Seismitoad Sawk
Hundo CP Values
⚔️
Raids
Lv. 20
1,391 - 1,464 CP
🌤️
Raids (WB)
Lv. 25
1,739 - 1,830 CP
Max CP
Lv. 50
2,905 CP
🥚
Eggs
Lv. 20
1,391 - 1,464 CP
🔬
Research
Lv. 15
1,043 - 1,098 CP
Throh Pokemon GO

Throh

#538 · Unova
Fighting
☁️ Cloudy Boost

Base Stats

Attack 172
Defense 160
Stamina 260
Total: 592

Pokémon Info

Max CP2,931
GenerationUnova (Gen 5)
Buddy Distance5km
Released✅ Yes
Shiny✨ Yes
Shadow❌ No

About Throh

Throh is a Fighting-type Pokémon from Unova (Generation 5) in Pokémon GO. It has a maximum Combat Power (CP) of 2,931 when powered up to Level 50 with perfect 15/15/15 IVs. Throh has base stats of 172 Attack, 160 Defense, and 260 Stamina, giving it a total stat product of 592.

Throh can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.

In Cloudy weather, Throh receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Throh is 5km per candy.

⚡ Fast Attacks

MoveTypePowerEnergyDPSEPSPvP DPTPvP EPT
Low Kick STAB-------
Zen HeadbuttPsychic12+1010.9---

DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus

💥 Charged Attacks

MoveTypePowerEnergyDPSPvP PwrPvP Nrg
Focus Blast STABFighting140-75-150-75
Low Sweep STAB------
Body SlamNormal50-35-60-35
Brick Break STAB------

🛡️ Type Effectiveness

Weaknesses

Throh takes increased damage from these types:

Flying 1.6×
Psychic 1.6×
Fairy 1.6×

Resistances

Throh takes reduced damage from these types:

Bug 0.625×
Rock 0.625×
Dark 0.625×

🎯 Best Counters Against Throh

Top Pokémon to use when battling Throh in raids and gyms, sorted by Attack.

#PokémonTypeATKDEFSTAMax CP
1 Deoxys Psychic3451151373,615
2 Mewtwo Psychic3001822144,780
3 Archeops Rock Flying2921391813,811
4 Rayquaza Dragon Flying2841702134,387
5 Salamence Dragon Flying2771682164,289
6 Alakazam Psychic2711671463,498
7 Azelf Psychic2701511813,673
8 Latios Dragon Psychic2682121904,362
9 Dragonite Dragon Flying2631982094,338
10 Espeon Psychic2611751633,626

🏆 Throh PvP IV Rankings

Best IVs for GO Battle League. Higher stat product = better PvP.

🟢 Great League (1500 CP)

#ATKDEFSTALvCP
121515221,498
221415221,494
311515221,489
431315221,498
521513221,493
621514221,495
731413221,497
831414221,500
931512221,498
10097231,499

🟣 Ultra League (2500 CP)

#ATKDEFSTALvCP
101412452,499
211514442,498
301313452,496
411415442,495
501515442,488
601215452,498
701510452,497
801411452,494
921511442,499
100154462,500

Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.

📋 Throh IV Chart

Expected CP at different IV levels per encounter type.

IVsWild L30Research L15Raid L20WB L25Max L40L50
100% (15/15/15)2,1961,0981,4641,8302,5622,905
98% (15/15/14)2,1921,0961,4611,8262,5572,899
96% (15/14/15)2,1901,0951,4591,8242,5542,896
93% (14/14/14)2,1741,0871,4491,8112,5362,876
91% (15/13/13)2,1751,0871,4501,8132,5382,877
87% (13/13/13)2,1521,0761,4341,7932,5112,847
82% (12/12/12)2,1301,0651,4201,7752,4852,818
80% (10/15/15)2,1371,0681,4241,7812,4932,827
67% (10/10/10)2,0871,0431,3911,7392,4352,761
0% (0/0/0)1,8789391,2521,5652,1912,484

📊 Special CP Values

Important CP values for Throh with perfect 15/15/15 IVs:

🏆 Max CP (Lv 50)2,905 CP
🎯 Max CP (Lv 40)2,562 CP
⚔️ Raid Catch (Lv 20)1,391 - 1,464 CP
🌤️ Weather Boost (Lv 25)1,739 - 1,830 CP
🥚 Egg Hatch (Lv 20)1,391 - 1,464 CP
🔬 Research (Lv 15)1,043 - 1,098 CP

📈 Max CP by Level

Maximum CP for Throh with perfect 15/15/15 IVs at each level.

LvMax CPLvMax CP
136262,562
22,562272,562
32,562282,562
42,562292,562
5345302,196
62,562312,562
72,562322,562
82,562332,562
92,562342,562
10732352,379
112,562362,562
122,562372,562
132,562382,562
142,562392,562
151,098402,562
162,562412,562
172,562422,562
182,562432,562
192,562442,562
201,464452,740
212,562462,562
222,562472,562
232,562482,562
242,562492,562
251,830502,905

📖 Complete Throh Pokémon GO Guide 2026

Throh (#538) is a Fighting-type Pokémon from the Unova region (Generation 5) in Pokémon GO. With a maximum CP of 2,931 at Level 50 with perfect 15/15/15 IVs, Throh can be effective with the right strategy. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Throh in 2026.

📊 Throh Stats Analysis

Throh's Attack stat is 172 (Good). A decent Attack stat that allows Throh to contribute meaningful damage.

With 160 Defense (Good) and 260 Stamina (Elite), the total stat product is 592. This gives Throh reasonable durability in battle. Compared to other Fighting-type Pokémon, Throh's stat distribution is balanced.

⚔️ Best Throh Moveset in Pokémon GO

The best moveset for Throh depends on whether you use it for raids, gyms, or PvP. For raids, use Low Kick (Fast) with Focus Blast (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.

For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Throh has 2 Fast Attacks and 4 Charged Attacks to choose from.

🏆 Throh PvP Guide — GO Battle League 2026

Great League (1500 CP)

In Great League, Throh can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Fighting typing provides useful matchups against Bug, Rock, Dark-type threats while being weak to Flying, Psychic, Fairy types.

Ultra League (2500 CP)

In Ultra League, Throh reaches 2,562 CP at Level 40. Pair it with Pokémon that cover its weaknesses.

Master League

In Master League, Throh faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.

💪 Throh Raid Guide & Counters

As a raid attacker, Throh's effectiveness depends on its typing and 172 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Throh use Flying, Psychic-type moves.

🎯 How to Get Throh in Pokémon GO

Throh can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Cloudy weather, it receives a spawn boost. The buddy distance is 5km per candy — use Pinap Berries for double candy when catching.

✨ Shiny Throh in Pokémon GO

Shiny Throh is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.

🌤️ Weather Boost & Buddy

Throh gets a weather boost in Cloudy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (1,739 - 1,830 CP). The buddy distance is 5km per candy. Consider Rare Candy to supplement.

💡 Tips & Tricks

  • Best IVs for PvP: Master League: 15/15/15. Capped leagues: low Attack, high Def/Sta.
  • Second Charged Move: Costs 75K Stardust — adds coverage in PvP.
  • Trading: Can be freely traded. Lucky trades give 12/12/12 minimum IVs.
  • Catch rate: Use Pinap Berries for double candy.

❓ FAQ About Throh

Q: What is Throh's max CP?
A: 2,905 CP at Level 50, or 2,562 CP at Level 40.

Q: Is Throh good?
A: Solid for Ultra League PvP and decent in raids.

Q: Can Throh be shiny?
A: Yes! Shiny Throh is available.

Q: What is Throh weak to?
A: Flying, Psychic, Fairy-type moves.

Q: Best moveset?
A: Low Kick + Focus Blast for optimal DPS.

📚 Related Guides

Fighting Fighting-Type 🗺️ Unova 📱 Full Pokédex Shiny Checklist 📅 Events

Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.

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