
| Max CP | 2,663 |
| Generation | Hoenn (Gen 3) |
| Buddy Distance | 3km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Solrock is a Rock/Psychic-type Pokémon from Hoenn (Generation 3) in Pokémon GO. It has a maximum Combat Power (CP) of 2,663 when powered up to Level 50 with perfect 15/15/15 IVs. Solrock has base stats of 178 Attack, 153 Defense, and 207 Stamina, giving it a total stat product of 538.
Solrock can be used in various battle formats depending on its moveset and the current meta. Its shiny form is available in Pokémon GO.
In Partly Cloudy weather, Solrock receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Solrock is 3km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Rock Throw STAB | Rock | 12 | +7 | 13.3 | - | - | - |
| Confusion STAB | Psychic | 20 | +15 | 12.5 | - | - | - |
| Psywave | - | - | - | - | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Psychic STAB | Psychic | 90 | -55 | - | 90 | -55 |
| Rock Slide STAB | Rock | 80 | -50 | - | 75 | -45 |
| Solar Beam | Grass | 180 | -100 | - | 150 | -80 |
Solrock takes increased damage from these types:
Solrock takes reduced damage from these types:
Top Pokémon to use when battling Solrock in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Grass Steel | 323 | 182 | 139 | 4,206 |
| 2 |
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 3 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 4 |
| Dark | 285 | 198 | 172 | 4,278 |
| 5 |
| Water Dragon | 280 | 215 | 189 | 4,565 |
| 6 |
| Steel Dragon | 275 | 211 | 205 | 4,620 |
| 7 |
| Ghost Fire | 271 | 182 | 155 | 3,739 |
| 8 |
| Water | 270 | 228 | 205 | 4,708 |
| 9 |
| Ground | 270 | 228 | 205 | 4,708 |
| 10 |
| Dragon Ghost | 266 | 170 | 204 | 4,041 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 0 | 10 | 12 | 25 | 1,500 |
| 2 | 3 | 15 | 15 | 24 | 1,497 |
| 3 | 4 | 14 | 15 | 24 | 1,500 |
| 4 | 0 | 12 | 9 | 25 | 1,499 |
| 5 | 0 | 13 | 8 | 25 | 1,500 |
| 6 | 0 | 14 | 6 | 25 | 1,497 |
| 7 | 0 | 15 | 5 | 25 | 1,498 |
| 8 | 0 | 7 | 15 | 25 | 1,496 |
| 9 | 0 | 8 | 14 | 25 | 1,497 |
| 10 | 1 | 6 | 15 | 25 | 1,500 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 6 | 15 | 12 | 50 | 2,499 |
| 2 | 5 | 15 | 13 | 50 | 2,491 |
| 3 | 5 | 15 | 14 | 50 | 2,497 |
| 4 | 4 | 15 | 15 | 50 | 2,489 |
| 5 | 6 | 14 | 13 | 50 | 2,497 |
| 6 | 5 | 14 | 15 | 50 | 2,495 |
| 7 | 6 | 15 | 11 | 50 | 2,493 |
| 8 | 5 | 15 | 12 | 50 | 2,485 |
| 9 | 4 | 15 | 13 | 50 | 2,477 |
| 10 | 4 | 15 | 14 | 50 | 2,483 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 1,995 | 997 | 1,330 | 1,662 | 2,327 | 2,639 |
| 98% (15/15/14) | 1,991 | 995 | 1,327 | 1,659 | 2,322 | 2,633 |
| 96% (15/14/15) | 1,989 | 994 | 1,326 | 1,657 | 2,321 | 2,631 |
| 93% (14/14/14) | 1,974 | 987 | 1,316 | 1,645 | 2,303 | 2,612 |
| 91% (15/13/13) | 1,974 | 987 | 1,316 | 1,645 | 2,303 | 2,611 |
| 87% (13/13/13) | 1,954 | 977 | 1,302 | 1,628 | 2,279 | 2,584 |
| 82% (12/12/12) | 1,933 | 966 | 1,288 | 1,611 | 2,255 | 2,557 |
| 80% (10/15/15) | 1,943 | 971 | 1,295 | 1,619 | 2,267 | 2,571 |
| 67% (10/10/10) | 1,892 | 946 | 1,261 | 1,577 | 2,208 | 2,503 |
| 0% (0/0/0) | 1,695 | 847 | 1,130 | 1,413 | 1,978 | 2,243 |
Important CP values for Solrock with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 2,639 CP |
| 🎯 Max CP (Lv 40) | 2,327 CP |
| ⚔️ Raid Catch (Lv 20) | 1,261 - 1,330 CP |
| 🌤️ Weather Boost (Lv 25) | 1,577 - 1,662 CP |
| 🥚 Egg Hatch (Lv 20) | 1,261 - 1,330 CP |
| 🔬 Research (Lv 15) | 946 - 997 CP |
Maximum CP for Solrock with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 32 | 26 | 2,327 |
| 2 | 2,327 | 27 | 2,327 |
| 3 | 2,327 | 28 | 2,327 |
| 4 | 2,327 | 29 | 2,327 |
| 5 | 314 | 30 | 1,995 |
| 6 | 2,327 | 31 | 2,327 |
| 7 | 2,327 | 32 | 2,327 |
| 8 | 2,327 | 33 | 2,327 |
| 9 | 2,327 | 34 | 2,327 |
| 10 | 665 | 35 | 2,161 |
| 11 | 2,327 | 36 | 2,327 |
| 12 | 2,327 | 37 | 2,327 |
| 13 | 2,327 | 38 | 2,327 |
| 14 | 2,327 | 39 | 2,327 |
| 15 | 997 | 40 | 2,327 |
| 16 | 2,327 | 41 | 2,327 |
| 17 | 2,327 | 42 | 2,327 |
| 18 | 2,327 | 43 | 2,327 |
| 19 | 2,327 | 44 | 2,327 |
| 20 | 1,330 | 45 | 2,489 |
| 21 | 2,327 | 46 | 2,327 |
| 22 | 2,327 | 47 | 2,327 |
| 23 | 2,327 | 48 | 2,327 |
| 24 | 2,327 | 49 | 2,327 |
| 25 | 1,662 | 50 | 2,639 |
Solrock (#338) is a Rock/Psychic-type Pokémon from the Hoenn region (Generation 3) in Pokémon GO. With a maximum CP of 2,663 at Level 50 with perfect 15/15/15 IVs, Solrock can be effective with the right strategy. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Solrock in 2026.
Solrock's Attack stat is 178 (Good). A decent Attack stat that allows Solrock to contribute meaningful damage.
With 153 Defense (Good) and 207 Stamina (Excellent), the total stat product is 538. This gives Solrock reasonable durability in battle. Compared to other Rock-type Pokémon, Solrock's stat distribution is balanced.
The best moveset for Solrock depends on whether you use it for raids, gyms, or PvP. For raids, use Rock Throw (Fast) with Psychic (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Solrock has 3 Fast Attacks and 3 Charged Attacks to choose from.
In Great League, Solrock can be a viable pick. For Great League, lower Attack IVs (like 0/15/15) are preferred to maximize stat product under 1500 CP. The Rock/Psychic typing provides useful matchups against Normal, Fire, Poison-type threats while being weak to Water, Grass, Ground types.
In Ultra League, Solrock reaches 2,327 CP at Level 40. Pair it with Pokémon that cover its weaknesses.
In Master League, Solrock faces tough competition from Pokémon with higher CP caps. It is better suited for capped leagues.
As a raid attacker, Solrock's effectiveness depends on its typing and 178 Attack stat. It may not be the top raid choice but contributes in the right conditions. Best counters against Solrock use Water, Grass-type moves.
Solrock can be found in the wild, hatched from Eggs, obtained through Research tasks, and during events. In Partly Cloudy weather, it receives a spawn boost. The buddy distance is 3km per candy — use Pinap Berries for double candy when catching.
Shiny Solrock is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 500. Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Solrock gets a weather boost in Partly Cloudy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (1,577 - 1,662 CP). The buddy distance is 3km per candy. Use Poffins to halve the distance.
Q: What is Solrock's max CP?
A: 2,639 CP at Level 50, or 2,327 CP at Level 40.
Q: Is Solrock good?
A: Solid for Ultra League PvP and decent in raids.
Q: Can Solrock be shiny?
A: Yes! Shiny Solrock is available.
Q: What is Solrock weak to?
A: Water, Grass, Ground, Steel, Bug, Ghost, Dark-type moves.
Q: Best moveset?
A: Rock Throw + Psychic for optimal DPS.
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.