
| Max CP | 4,016 |
| Generation | Hoenn (Gen 3) |
| Buddy Distance | 20km |
| Released | ✅ Yes |
| Shiny | ✨ Yes |
| Shadow | ❌ No |
Latias is a Dragon/Psychic-type Pokémon from Hoenn (Generation 3) in Pokémon GO. It has a maximum Combat Power (CP) of 4,016 when powered up to Level 50 with perfect 15/15/15 IVs. Latias has base stats of 228 Attack, 246 Defense, and 190 Stamina, giving it a total stat product of 664.
With a strong Defense stat of 246, Latias is a solid defensive choice for gym defense and PvP battles. Its shiny form is available in Pokémon GO.
In Windy weather, Latias receives a weather boost increasing its catch CP and spawn rate. The buddy walking distance for Latias is 20km per candy.
| Move | Type | Power | Energy | DPS | EPS | PvP DPT | PvP EPT |
|---|---|---|---|---|---|---|---|
| Dragon Breath STAB | Dragon | 6 | +4 | 12.0 | - | - | - |
| Zen Headbutt STAB | Psychic | 12 | +10 | 10.9 | - | - | - |
| Charm | Fairy | 20 | +11 | 13.3 | - | - | - |
DPS = Damage/Sec (PvE) · EPS = Energy/Sec · DPT/EPT = Damage/Energy Per Turn (PvP) · STAB = +20% type bonus
| Move | Type | Power | Energy | DPS | PvP Pwr | PvP Nrg |
|---|---|---|---|---|---|---|
| Psychic STAB | Psychic | 90 | -55 | - | 90 | -55 |
| Outrage STAB | Dragon | 110 | -50 | - | 110 | -60 |
| Thunder | Electric | 100 | -60 | - | 100 | -60 |
| Aura Sphere | - | - | - | - | - | - |
| Mist Ball ELITE | - | - | - | - | - | - |
Latias takes increased damage from these types:
Latias takes reduced damage from these types:
Top Pokémon to use when battling Latias in raids and gyms, sorted by Attack.
| # | Pokémon | Type | ATK | DEF | STA | Max CP |
|---|---|---|---|---|---|---|
| 1 |
| Bug Fighting | 316 | 85 | 174 | 3,251 |
| 2 |
| Fire Ghost | 315 | 148 | 142 | 3,772 |
| 3 |
| Dark | 285 | 198 | 172 | 4,278 |
| 4 |
| Dragon Flying | 284 | 170 | 213 | 4,387 |
| 5 |
| Dragon | 284 | 172 | 183 | 4,110 |
| 6 |
| Water Dragon | 280 | 215 | 189 | 4,565 |
| 7 |
| Poison Dragon | 278 | 192 | 268 | 5,067 |
| 8 |
| Dragon Flying | 277 | 168 | 216 | 4,289 |
| 9 |
| Steel Dragon | 275 | 211 | 205 | 4,620 |
| 10 |
| Dragon Fire | 275 | 211 | 205 | 4,620 |
Best IVs for GO Battle League. Higher stat product = better PvP.
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 0 | 13 | 15 | 16 | 1,499 |
| 2 | 0 | 15 | 13 | 16 | 1,498 |
| 3 | 1 | 11 | 15 | 16 | 1,500 |
| 4 | 0 | 12 | 15 | 16 | 1,496 |
| 5 | 1 | 13 | 13 | 16 | 1,499 |
| 6 | 0 | 14 | 13 | 16 | 1,495 |
| 7 | 0 | 14 | 14 | 16 | 1,499 |
| 8 | 1 | 15 | 11 | 16 | 1,497 |
| 9 | 1 | 10 | 15 | 16 | 1,497 |
| 10 | 0 | 11 | 15 | 16 | 1,493 |
| # | ATK | DEF | STA | Lv | CP |
|---|---|---|---|---|---|
| 1 | 0 | 14 | 9 | 27 | 2,498 |
| 2 | 0 | 10 | 12 | 27 | 2,498 |
| 3 | 0 | 8 | 14 | 27 | 2,500 |
| 4 | 0 | 6 | 15 | 27 | 2,496 |
| 5 | 1 | 12 | 9 | 27 | 2,500 |
| 6 | 0 | 15 | 8 | 27 | 2,497 |
| 7 | 0 | 13 | 9 | 27 | 2,494 |
| 8 | 0 | 13 | 10 | 27 | 2,500 |
| 9 | 0 | 11 | 11 | 27 | 2,496 |
| 10 | 1 | 8 | 12 | 27 | 2,499 |
Ranked by Stat Product. #1 = best PvP. Master League: use 15/15/15.
Expected CP at different IV levels per encounter type.
| IVs | Wild L30 | Research L15 | Raid L20 | WB L25 | Max L40 | L50 |
|---|---|---|---|---|---|---|
| 100% (15/15/15) | 3,009 | 1,504 | 2,006 | 2,507 | 3,510 | 3,980 |
| 98% (15/15/14) | 3,001 | 1,500 | 2,001 | 2,501 | 3,502 | 3,970 |
| 96% (15/14/15) | 3,003 | 1,501 | 2,002 | 2,502 | 3,503 | 3,972 |
| 93% (14/14/14) | 2,983 | 1,491 | 1,989 | 2,486 | 3,480 | 3,946 |
| 91% (15/13/13) | 2,983 | 1,491 | 1,988 | 2,485 | 3,480 | 3,945 |
| 87% (13/13/13) | 2,958 | 1,479 | 1,972 | 2,465 | 3,451 | 3,913 |
| 82% (12/12/12) | 2,933 | 1,466 | 1,955 | 2,444 | 3,422 | 3,879 |
| 80% (10/15/15) | 2,947 | 1,473 | 1,964 | 2,456 | 3,438 | 3,898 |
| 67% (10/10/10) | 2,883 | 1,441 | 1,921 | 2,402 | 3,363 | 3,813 |
| 0% (0/0/0) | 2,639 | 1,319 | 1,759 | 2,199 | 3,078 | 3,490 |
Important CP values for Latias with perfect 15/15/15 IVs:
| 🏆 Max CP (Lv 50) | 3,980 CP |
| 🎯 Max CP (Lv 40) | 3,510 CP |
| ⚔️ Raid Catch (Lv 20) | 1,921 - 2,006 CP |
| 🌤️ Weather Boost (Lv 25) | 2,402 - 2,507 CP |
| 🥚 Egg Hatch (Lv 20) | 1,921 - 2,006 CP |
| 🔬 Research (Lv 15) | 1,441 - 1,504 CP |
Maximum CP for Latias with perfect 15/15/15 IVs at each level.
| Lv | Max CP | Lv | Max CP |
|---|---|---|---|
| 1 | 49 | 26 | 3,510 |
| 2 | 3,510 | 27 | 3,510 |
| 3 | 3,510 | 28 | 3,510 |
| 4 | 3,510 | 29 | 3,510 |
| 5 | 473 | 30 | 3,009 |
| 6 | 3,510 | 31 | 3,510 |
| 7 | 3,510 | 32 | 3,510 |
| 8 | 3,510 | 33 | 3,510 |
| 9 | 3,510 | 34 | 3,510 |
| 10 | 1,003 | 35 | 3,259 |
| 11 | 3,510 | 36 | 3,510 |
| 12 | 3,510 | 37 | 3,510 |
| 13 | 3,510 | 38 | 3,510 |
| 14 | 3,510 | 39 | 3,510 |
| 15 | 1,504 | 40 | 3,510 |
| 16 | 3,510 | 41 | 3,510 |
| 17 | 3,510 | 42 | 3,510 |
| 18 | 3,510 | 43 | 3,510 |
| 19 | 3,510 | 44 | 3,510 |
| 20 | 2,006 | 45 | 3,754 |
| 21 | 3,510 | 46 | 3,510 |
| 22 | 3,510 | 47 | 3,510 |
| 23 | 3,510 | 48 | 3,510 |
| 24 | 3,510 | 49 | 3,510 |
| 25 | 2,507 | 50 | 3,980 |
Latias (#380) is a Dragon/Psychic-type Pokémon from the Hoenn region (Generation 3) in Pokémon GO. With a maximum CP of 4,016 at Level 50 with perfect 15/15/15 IVs, Latias is one of the most powerful Pokémon in the game. This complete guide covers the best moveset, PvP analysis, raid counters, evolution, and shiny availability for Latias in 2026.
As a Legendary Pokémon, Latias is one of the most sought-after Pokémon in the game. It can be obtained through Tier 5 Raids, Special Research, and GO Battle League rewards at Rank 20+. The buddy distance is 20km per candy.
Latias's Attack stat is 228 (Excellent). This is a competitive Attack stat that makes Latias a strong damage dealer.
With 246 Defense (Elite) and 190 Stamina (Excellent), the total stat product is 664. This gives Latias reasonable durability in battle. Compared to other Dragon-type Pokémon, Latias's stat distribution is balanced.
The best moveset for Latias depends on whether you use it for raids, gyms, or PvP. For raids, use Dragon Breath (Fast) with Psychic (Charged) for maximum DPS. This takes advantage of STAB (Same Type Attack Bonus) which provides a 20% damage boost for matching-type moves.
For PvP (GO Battle League), energy generation and coverage matter more than raw DPS. Latias has 3 Fast Attacks and 5 Charged Attacks to choose from. Note that Latias has Elite TM moves that may outperform standard options in certain formats.
With 3,980 CP at Level 50, Latias is a strong Master League contender. Power it up to Level 50 with best buddy bonus for maximum impact.
Latias appears as a 5-Star Legendary Raid Boss. Focus on Ice, Dragon, Fairy-type counters for maximum damage. A group of 4-6 trainers with optimal counters is recommended. After the raid, catch Latias at Level 20 (1,921 - 2,006 CP) or Level 25 with weather boost (2,402 - 2,507 CP). A 100% IV (hundo) will have exactly 2,006 CP.
Latias is a Legendary Pokémon obtainable through Tier 5 Raids, Special Research, GO Battle League rewards (Rank 20+), and special event distributions. Check the current events for raid availability.
Shiny Latias is available! Use the Normal/Shiny toggle on this page to preview. The shiny rate is approximately 1 in 20 (boosted rate in raids). Shiny variants are cosmetic only — same stats and performance. Check our Shiny Checklist for all available shinies.
Latias gets a weather boost in Windy weather, increasing wild spawn CP (up to Level 35) and raid catch CP to Level 25 (2,402 - 2,507 CP). The buddy distance is 20km per candy. Rare Candy is the most efficient option for powering up.
Q: What is Latias's max CP?
A: 3,980 CP at Level 50, or 3,510 CP at Level 40.
Q: Is Latias good?
A: Excellent — top-tier for raids and Master League.
Q: Can Latias be shiny?
A: Yes! Shiny Latias is available.
Q: What is Latias weak to?
A: Ice, Dragon, Fairy, Bug, Ghost, Dark-type moves.
Q: Best moveset?
A: Dragon Breath + Psychic for optimal DPS.
Updated September 2026. Data from Pokémon GO Live and Pokémon GO Wiki.